- E3: Getting Started And Avoiding Regret
Life is challenging but once you get started on one path you never know where it may lead you. Could end up making the outcome the best it ever could be.30m | Sep 7, 2022
- E2: The Journey Continues
Am I a gym rat at eight weeks in? You decide!
What's your favorite exercise? Just get off the couch & improve yourself!30m | Aug 16, 2022
- E1: Welcome to St. Albans Anytime Fitness
Welcome to the fitness journey of a lifetime!8m | Jul 11, 2022
St. Albans Anytime Fitness Podcast