Spiritual Cardio™ | RedCircle
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Spiritual Cardio™

Valerie Zepeda is the creator of Spiritual Cardio™, a group coaching program that gives women the tools to transform their lives and practice self-love on a spiritual level. Driven by personal experience, her mission is to teach other women how to make peace with their inner truth, surrender the victimhood mentality, and adopt a new perspective. We are not victims of our past but rather the product of collective lessons that contribute to our spiritual growth. When we start to own our story, our lives begin to change. We have the power to heal, and the time is now. Thank you for listening.

Learn more at: Valeriezepeda.com

Episodes

Ep. 10 Guided Meditation for Self-Love
Show Details22min 59s
Ep. 9 "I AM" Powerful Self-Love Affirmations
Show Details26min 57s
Special Ep. I'm 4 Years Sober Today
Show Details18min 42s
Ep. 7 How Mirror Work Helps You
Show Details21min 15s
Ep. 6 Spirituality Changes You
Show Details25min 32s
Bonus Ep. Guided Meditation
Show Details20min 51s
Ep. 5 The Power of Forgiveness
Show Details24min 4s
Ep. 4 Speak Your Truth
Show Details20min 50s
Ep. 3 Acceptance
Show Details18min 54s
Ep. 2 Self-Inquiry
Show Details22min 42s
Ep. 1 Inner Work
Show Details16min 42s
Welcome to Spiritual Cardio™
Show Details3min