In today's episode, the sisters sit down and speak with Nadia, a police officer who uses poetry to help support her experiences with trauma and PTSD.

Nadia is a police officer in Ontario diagnosed with PTSD as a result of several traumatic calls she dealt with in the course of her duties. Having always enjoyed writing as a means to express herself, Nadia turned to poetry during the worst of her mental health. Eventually, in an attempt to combat the deeply rooted shame she felt for her mental health struggles, she began posting her poetry to Instagram. Nadia believes that while life experiences differ from person to person, the human emotional experience is universal. It is from this perspective that she writes raw and relatable poetry which can be found on Instagram under the handle @shes_writing_now.

Want to connect with Nadia?

• IG: @shes_writing_now or by name
• Email: shes.writing.now22@gmail.com
• Support Code33Apparel: @thecode33apparel

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• TikTok: @sisterhoodofhealing

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode, the sisters are joined once more by Samantha Bendo of Happy Hourz Hamont. Today's she discusses the confidence individuals build by putting themselves out there. Her experience comes from two years of running speed dating events in an around the city, and witnessing individuals as they grow and transform event after event.

Want to get in touch with Samantha

• IG: @happyhourzhamont
• 
  

Connect with the sisters:

• IG: @sisterhood_of_healing
• TikTok: @sisterhoodofhealing
• 
  

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's annual Bell Let's Talk Day episode, the girls sit down to talk PTSD and men's mental health with Dave "Chops" Phillips. Chops is a retired EMS (Ornge) Helicopter Pilot, whose life took an unexpected turn in 2015 when he confronted the challenging reality of PTSD, a battle that many first responders face. He now spends his time as an advocate for mental/physical health and look to support various local charities by not only raising money, but awareness of PTSD in addition to the importance of mental/physical health.

Want to connect with Dave?

• IG: @theschops

Want to connect with the sisters?

• IG: @sisterhood_of_healing
• TikTok: @sisterhoodofhealing

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode, the sisters chat with Petia Kolibova. Petia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives. Petia gives immense clarity + exact steps to unlock women’s divine feminine and abundance mindset. Through subconscious work as a certified breathwork facilitator, reiki, NLP & Human Design practitioner, she leads her 6 and 7-figure clients to their next level in life and business. If she is not interviewing fellow experts on her podcast Unapologetically Abundant, traveling the world with her husband, hosting retreats, or reading, you will find her in nature disconnecting from the world, connecting even deeper to herself.

Connect with Petia:

• Instagram
• Facebook
• Email: VIP@petiakolibova.com
• Course: Activation Process

Connect with the sisters:

• IG: @sisterhood_of_healing
• TikTok: @sisterhoodofhealing

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode, the girls chat with owner of Simple Sanctuary Home Organization, Michelle Kolozetti. Michelle got to a point in her life when coming home just made her feel like all she had was a huge to do list of things to tidy, stuff to declutter and things to clean. Her usual system of organizing simply didn’t work long term and she was being overwhelmed by her space - She just did a really good job of putting things out of sight. After she committed to a Marie Kondo Tidying Festival, she was shocked by how quickly she got my spaces under control and how easy it has been to keep up. She knows she's not the only one who faced these issues and wanted to help people to take back their spaces and find the joy in their homes once again.

Want to connect with Michelle?

• Website: www.simplesanctuaryhomeorganization.com
• IG: @simplesanctuaryhomeorg
• Email: mk@simplesanctuaryhomeorganization.com

Want to connect with the sisters?

• IG: @sisterhood_of_healing
• TikTok: @sisterhoodofhealing

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode, the sisters are joined by Sara Lindstrom. An intense curiosity brought her to start roaming the globe at the tender age of 19. Somewhere in South Africa, she picked up her first DSLR camera and it was love at first sight. As she kept following her excitement and heart's whispers all over the world, she soon found herself living her dream as a travel and adventure photographer. Sixty countries on six continents later, she still captures beauty and charm for a living, while also helping others grow more confident behind their cameras, in retreat-style wilderness gatherings in her homeland: the arctic part of Sweden

Get in touch with Sara on her socials: 

• Instagram
• saralindstromphotography.com
• Workshops and Retreats

Want to get in touch with the sisters? You can reach them on their socials:

• IG: @sisterhood_of_healing
• TikTok @sisterhoodofhealing

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In the season finale, the sisters recap the discussions they had this year and make note of some of the common themes that played through the episodes.

If you would like to connect with the sisters, follow them on their socials:

IG: @sisterhood_of_healing

Tiktok: @sisterhoodofhealing

Website: sisterhoodofhealing.ca

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode the sisters sit down with one another and discuss Nicole's journey as a new mom.

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode, the sisters connect with Natalia Falarz, an Intuitive Tarot and Life Coach

Natalia is an Intuitive Tarot Reader, Reiki Master and Certified Life Coach. She is here to provide a safe space to heal and provide guidance from your higher-self, guides and source through divination. 

Want to get in touch with Natalia? 

Connect with her here:

• IG: @safespacewithnatalia
• TikTok: @safespacewithnatalia
• Email: safespacewithnatalia@gmail.com

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• TikTok: @sisterhoodofhealing
• Website: sisterhoodofhealing.ca
• 
  

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today' episode the sisters sit down and talk about going deep within the self using hypnosis with James Stephen.

James is an Intuitive Tarot Reader, Reiki Master and Certified Life Coach. Here to provide a safe space to heal and provide guidance from your higher-self, guides and source through divination.

Connect with James on his socials:

• IG: @jamesstephenhypnosis 
• Website: jamesstephenhypnosis.ca
• Phone: (905) 484 1712

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• TikTok: @sisterhoodofhealing
• Website: sisterhoodofhealing.ca

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode, the sisters unleash their feminine energy with Brittini Burton.

Brittini Burton is a world traveler, reality tv star and is also the Founder of Big Pussy Energy. She helps create a space for women to explore, own and embody their sensual energy through movement. Brittini is committed to bringing an awareness to the power that lies within our sexual energy and how it can be used to live a more sensual life.

Want to connect with Brittini?

• IG: @brittiniburton OR @bigpussyenergy
• TikTok: @brittiniburton
• Website: www.bigpussyenergy.co
• Retreat: https://www.bigpussyenergy.co/retreat

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• Tiktok: @sisterhoodofhealing
• Website: sisterhoodofhealing.ca

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

Today is Bell Let's Talk Day! 

*** Trigger Warning*** Suicidal thoughts, breakdowns, depression, anxiety.

In today's episode, the sisters sit down and talk about the mental health journey from struggle to mental wellness with Sara Foster

Sara is am a certified Self Love coach and a certified Holy Fire Reiki Practitioner. After being diagnosed with anxiety and depression, and after years of struggling with those disorders, and having limiting beliefs take control of her life, she began her healing and self love journey. Today, she can honestly say that even though she has more of this journey to go on, she does love her authentic self.

If you would like to connect with Sara you can find her on her socials:

• IG: @_flowermoonrising_
• TikTok: @_flowermoonrising_
• Website and Program: www.flowermoonrising.com
• Facebook: 

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• Tiktok: @sisterhoodofhealing
• Website: sisterhoodofhealing.ca

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode, the sisters discuss invisible grief with Laura Wilford Silverman 

After experiencing great loss when her son was born stillborn, Laura Wilford Silverman began a grieving process to make her way back to herself.

You can connect with Laura in the following ways: 

• IG: @Laurawilfordsilverman or @InvisibleGrief 
• Facebook: InvisibleGrief 
• Website: InvisibleGreif.com

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• Tiktok: @sisterhoodofhealing
• Website: sisterhoodofhealing.ca

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

The girls chat with fitness expert, Alicia Reitz, was so incredible that we are dedicating two episodes to it.

Alicia has a bachelor's degree in Kineseology, and has been in the health and fitness industry for over 20 years. She also holds a purple belt in Brazilian Jiu Jitsu. Alicia is working hard to change the narrative and messaging for women in their 40’s, 50’s and beyond!

Want to connect with Alicia?

• IG: @angelishfit
• TikTok: @angelishfit

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• Tiktok: @sisterhoodofhealing
• Website: sisterhoodofhealing.ca

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

The girls' chat with fitness expert, Alicia Reitz, was so incredible that we are dedicating two episodes to it.

Alicia has a bachelor's degree in Kineseology, and has been in the health and fitness industry for over 20 years. She also holds a purple belt in Brazilian Jiu Jitsu. Alicia is working hard to change the narrative and messaging for women in their 40’s, 50’s and beyond!

Want to connect with Alicia?

• IG: @angelishfit
• TikTok: @angelishfit

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• Tiktok: @sisterhoodofhealing
• Website: sisterhoodofhealing.ca

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode, the sisters sit down and chat about menstrual health with menstrual expert and coach, Kez Seery.

Kez works with Women helping them to reconnect with their Menstrual Cycle whilst getting curious about their cycle phase joys and shadows. I love to help women drop societal conditioning by putting their physical, spiritual and emotional needs first so they can thrive in life with firmer boundaries and a increased sense of self-love.

You can reach Kez on her socials:

• IG: @divinebutterflyuk 

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• Tiktok: @sisterhoodofhealing
• Website: sisterhoodofhealing.ca

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode, the girls connect with Shelley, a guidance school counsellor and couples' counsellor from New Brunswick.

Shelly has been a teacher for 18 years, and a guidance counselor/private practice counselor for 12 of those 18 years. She, along with her partner of 33 years, have raised 3 children and they have both been working with people for as long as she can remember. Shelley love animals almost as much as she loves people - she currently has 2 cats and 2 goats, but she also had dogs, rabbits, and pet squirrels over the years, which means that she also values her space in a country setting (close to the city) and she finds so much healing in nature; it is the antidote to all her stress and anxiety.

Book recommendations: John Gottman and Sue Johnson

If you would like to connect with Shelley, you may reach her in the following ways:

• Email: shelleylhanson@gmail.com
• Twitter: @shelleyhanson

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• Tiktok: @sisterhoodofhealing
• Website: sisterhoodofhealing.ca

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

On today's show, Christina sits down with Cory Camp of Forever Athlete. Cory is a life optimization coach for former athletes, helping them to find their flow in life. He works together with his clients to improve holistic well-being through simplifying and optimizing their life. A former nationally ranked swimmer turned Forever Athlete, Cory has spent much of his time following his formal athletic career researching how to bring “the zone” into daily life. Cory started Forever Athlete Radio Podcast as a way for him to share insights from conversations with the world’s most elite athletes and coaches. This endeavor helped him create the Forever Athlete Social Club, a social learning platform designed to connect, inspire, and support the growth seekers of the world. 

Would you like to connect with Cory? You can do so in the following ways:

• Monthly membership can be found at www.foreverathletesocialclub.com 
• IG: @corycamp 
• TikTok: @foreverathlete 
• Email: cory@foreverathletela.com 
• OR www.foreverathletesocialclub.com 

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• Tiktok: @sisterhoodofhealing
• Website: sisterhoodofhealing.ca

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations

In today's episode the girls talk everything energy healing with Reiki Master Liz Carlin. 

Liz Carlin is a Holy Fire Reiki Master and Teacher, Self-Love Coach, and Intuitive Healer. Inspired by the freedom her own healing journey has brought her, Liz works with women who are ready to break the cycles of pain they are stuck in. Her healing intensives combine coaching and reiki to create an experience in shadow work, trauma release, emotional energetics, and trusting embodied intuition. Liz is now accepting new clients for 2023 and invites anyone who is ready to transform to contact her via instagram or email.

You may connect with Liz in the following ways:

• IG: @wildwomanrising1111
• Email: wildwomanrising1111@gmail.com
• Check out "The Come Home to Yourself Program"

If you would like to connect with the sisters, follow them on their socials:

• IG: @sisterhood_of_healing
• Tiktok: @sisterhoodofhealing
• Website: sisterhoodofhealing.ca

Support this podcast at — https://redcircle.com/sisterhood-of-healing/donations