Everyone has a story that’s built on thousands of how’s, why’s, and what’s. Join host Chris Shelor as he dives in to how people live their lives, why they do what they do, and what goes through their mind while they do it. If you love learning what makes people tick, Shelor Select has you covered.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/12/22/e53ab52e-8b90-445f-984a-727a2f6511cb_227_mp3_upload_2.mp3

She&#39;s back! Ani Rich returns to Shelor Select to share her passion for Jiu-Jitsu and how it&#39;s impacted her life on and off the mat. We discuss how she found Jiu-Jitsu and the mental and physical challenges that keep her hooked, and how it&#39;s influenced in her present lifestyle We also catch up on her accomplishments since her last appearance. And if you&#39;re curious about trying Jiu-Jitsu but feeling intimidated, Ani offers some encouraging words to get you started. So, tune in, roll with the punches, and get inspired by the amazing Ani Rich! Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

She's back! Ani Rich returns to Shelor Select to share her passion for Jiu-Jitsu and how it's impacted her life on and off the mat.  We discuss how she found Jiu-Jitsu and the mental and physical challenges that keep her hooked, and how it's influenced in her present lifestyle  We also catch up on her accomplishments since her last appearance. And if you're curious about trying Jiu-Jitsu but feeling intimidated, Ani offers some encouraging words to get you started. So, tune in, roll with the punches, and get inspired by the amazing Ani Rich!

Support this podcast at — https://redcircle.com/shelor-select/donations

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#227 | Ani Rich | Round 2

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This episode of Shelor Select is a pop culture fiesta! We&#39;ll celebrate Star Wars Day, Cinco de Mayo, and the Kentucky Derby – all in one jam-packed episode. Did the Force be with me when picking the Derby winner? Find out if my bracket busted or if the odds were ever in my favor!But wait, there&#39;s more! Buckle up for a deep dive into my life lately. We&#39;ll chat about the epic concert experience of seeing Judah and The Lion and Needtobreathe. This leads us to some honest talk about people-pleasing and the quest to find your true purpose.So, whether you&#39;re a Mandalorian, a margarita enthusiast, or a music lover, there&#39;s something for everyone in this episode. Tune in for laughs, learnings, and maybe even a little lightsaber battle reenactment (sound effects included). Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

This episode of Shelor Select is a pop culture fiesta! We'll celebrate Star Wars Day, Cinco de Mayo, and the Kentucky Derby – all in one jam-packed episode. Did the Force be with me when picking the Derby winner? Find out if my bracket busted or if the odds were ever in my favor!

But wait, there's more! Buckle up for a deep dive into my life lately. We'll chat about the epic concert experience of seeing Judah and The Lion and Needtobreathe. This leads us to some honest talk about people-pleasing and the quest to find your true purpose.

So, whether you're a Mandalorian, a margarita enthusiast, or a music lover, there's something for everyone in this episode. Tune in for laughs, learnings, and maybe even a little lightsaber battle reenactment (sound effects included).

Support this podcast at — https://redcircle.com/shelor-select/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

#226 | Mystik Dan for The Win

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Welcome back for part two of our conversation with Dr. Jason Bielski!In this episode, we flip the script and Dr. Bielski turns the tables on me. He dives into the origins of Shelor Select - what sparked the idea and why I felt compelled to create this show. We reminisce about some of my favorite moments and biggest takeaways from past episodes.Here&#39;s a taste of what you&#39;ll hear:<ul><li>How Shelor Select came to be (and the surprising inspiration behind it!)</li><li>My motivations for starting the show and the impact I hoped to make</li><li>Memorable guest interactions and episode highlights (as chosen by me!)</li><li>My vision for the future of the podcast: Where are we going from here?</li></ul>And to add a touch of whimsy, we wrap up the episode with a fun twist! We draw some random cards and answer the questions they prompt. It gets interesting (and maybe a little personal) - you won&#39;t want to miss it!Tune in and get to know the host a little better! Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Welcome back for part two of our conversation with Dr. Jason Bielski!

In this episode, we flip the script and Dr. Bielski turns the tables on me. He dives into the origins of Shelor Select] - what sparked the idea and why I felt compelled to create this show. We reminisce about some of my favorite moments and biggest takeaways from past episodes.

Here's a taste of what you'll hear:

How Shelor Select came to be (and the surprising inspiration behind it!)
My motivations for starting the show and the impact I hoped to make
Memorable guest interactions and episode highlights (as chosen by me!)
My vision for the future of the podcast: Where are we going from here?
And to add a touch of whimsy, we wrap up the episode with a fun twist! We draw some random cards and answer the questions they prompt. It gets interesting (and maybe a little personal) - you won't want to miss it!

Tune in and get to know the host a little better!

Support this podcast at — https://redcircle.com/shelor-select/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#225 | Dr. Jason Bielski | Part 2

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Join us for an insightful conversation with Dr. Jason Bielski, an entomologist with a surprising side. We&#39;ll chat about his professional goals and delve into his personal interests, from hitting the golf course to mastering the challenges of CrossFit. Dr. Bielski shares his wisdom and dedication, exploring how these elements intertwine in his life and his vision for the future. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Join us for an insightful conversation with Dr. Jason Bielski, an anthropologist with a surprising side. We'll chat about his professional goals and delve into his personal interests, from hitting the golf course to mastering the challenges of CrossFit. Dr. Bielski shares his wisdom and dedication, exploring how these elements intertwine in his life and his vision for the future.

Support this podcast at — https://redcircle.com/shelor-select/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

#225 | Dr. Jason Bielski | Part 1

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We&#39;re diving into everything since Thanksgiving - the movies and shows that kept you entertained, a recent trip to Washington D.C. including a unique Batman-themed experience, and of course, a debrief on the recent CrossFit Open with a special focus on the leaked final workout controversy. We&#39;ll wrap up by answering some listener questions and letting you know how to stay connected. Buckle up and get ready for the post-Thanksgiving rundown! Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

We're diving into everything since Thanksgiving - the movies and shows that kept you entertained, a recent trip to Washington D.C. including a unique Batman-themed experience, and of course, a debrief on the recent CrossFit Open with a special focus on the leaked final workout controversy. We'll wrap up by answering some listener questions and letting you know how to stay connected. Buckle up and get ready for the post-Thanksgiving rundown!

Support this podcast at — https://redcircle.com/shelor-select/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

#224 | Old No. 7

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Join me as I delve into the lively world of Thanksgiving Eve, notorious for being the busiest bar night of the year. We&#39;ll explore the reasons behind this phenomenon and discuss the current events, sports highlights, and personal anecdotes that have been keeping me busy lately. Buckle up for a fun and informative ride, all while enjoying the smooth and sophisticated flavors of Gentlemen Jack.What you can expect in this episode:<ul><li>A lively discussion about Thanksgiving Eve and its reputation as the busiest bar night of the year</li><li>Insights into current events and sports happenings</li><li>Personal anecdotes and stories from my life</li><li>A review of the Theo Von Comedy Show in Roanoke, Virginia</li><li>All while savoring the delightful taste of Gentlemen Jack</li></ul> So grab your favorite beverage, settle in, and prepare for an entertaining and informative journey through Thanksgiving Eve, current events, sports, and personal experiences. magicmind.com/SHELOR20 with discount code SHELOR20 for up to 56% off our subscription Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Join me as I delve into the lively world of Thanksgiving Eve, notorious for being the busiest bar night of the year. We'll explore the reasons behind this phenomenon and discuss the current events, sports highlights, and personal anecdotes that have been keeping me busy lately. Buckle up for a fun and informative ride, all while enjoying the smooth and sophisticated flavors of Gentlemen Jack.

What you can expect in this episode:

A lively discussion about Thanksgiving Eve and its reputation as the busiest bar night of the year
Insights into current events and sports happenings
Personal anecdotes and stories from my life
A review of the Theo Von Comedy Show in Roanoke, Virginia
All while savoring the delightful taste of Gentlemen Jack
So grab your favorite beverage, settle in, and prepare for an entertaining and informative journey through Thanksgiving Eve, current events, sports, and personal experiences.

Support this podcast at — https://redcircle.com/shelor-select/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

#223 | Thanksgiving Eve Vibes

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Grab your favorite glass because it&#39;s time for another episode of Shelor Select! In this lively and candid conversation, Chris teams up with the witty and charming Jon Anderson for a memorable evening filled with laughter, whiskey, and a dash of unfiltered honesty.As the whiskey flows, so does the conversation. First up, Chris and Jon dive deep into the state of the podcast, sharing behind-the-scenes insights and their vision for the future. You&#39;ll get an exclusive peek into the creative process and hear about exciting upcoming projects.But it&#39;s not all business! The duo takes a turn towards personal topics as they dissect Chris&#39; dating life. Expect hilarious anecdotes, relationship wisdom, and maybe even a few cringe-worthy dating mishaps.If that&#39;s not enough, [Your Name] and Jon venture into the world of DC movies, sharing their thoughts on the latest releases, their all-time favorites, and the eternal Marvel vs. DC debate. Get ready for some passionate takes and recommendations for your next movie night.And what&#39;s a podcast without a little spontaneity? The episode wraps up with Chris and Jon asking each other some quirky and unpredictable questions, ranging from pop culture to hypothetical scenarios. You won&#39;t want to miss their off-the-cuff responses!Whether you&#39;re a fan of Shelor Select, whiskey aficionado, or simply in need of a good laugh and engaging conversation, this episode has something for everyone. So, pour yourself a glass, hit that play button, and join Chris and Jon Anderson for an unforgettable evening of sippin&#39; whiskey and spillin&#39; tea. Cheers! magicmind.com/SHELOR20 with discount code SHELOR20 for up to 56% off our subscription. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Grab your favorite glass because it's time for another episode of Shelor Select! In this lively and candid conversation, Chris teams up with the witty and charming Jon Anderson for a memorable evening filled with laughter, whiskey, and a dash of unfiltered honesty.

As the whiskey flows, so does the conversation. First up, Chris and Jon dive deep into the state of the podcast, sharing behind-the-scenes insights and their vision for the future. You'll get an exclusive peek into the creative process and hear about exciting upcoming projects.

But it's not all business! The duo takes a turn towards personal topics as they dissect Chris' dating life. Expect hilarious anecdotes, relationship wisdom, and maybe even a few cringe-worthy dating mishaps.

If that's not enough, [Your Name] and Jon venture into the world of DC movies, sharing their thoughts on the latest releases, their all-time favorites, and the eternal Marvel vs. DC debate. Get ready for some passionate takes and recommendations for your next movie night.

And what's a podcast without a little spontaneity? The episode wraps up with Chris and Jon asking each other some quirky and unpredictable questions, ranging from pop culture to hypothetical scenarios. You won't want to miss their off-the-cuff responses!

Whether you're a fan of Shelor Select, whiskey aficionado, or simply in need of a good laugh and engaging conversation, this episode has something for everyone. So, pour yourself a glass, hit that play button, and join Chris and Jon Anderson for an unforgettable evening of sippin' whiskey and spillin' tea. Cheers!

magicmind.com/SHELOR20 with discount code SHELOR20 for up to 56% off our subscription.

Support this podcast at — https://redcircle.com/shelor-select/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

#222 | Jon Anderson | Sippin' Whisky and Spillin' Tea

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In this engaging podcast, we sit down with the talented aspiring music artist, Devin Dalton, for an intimate and candid conversation that touches on the depths of anxiety, the essence of leadership, and the journey of growing up in a small town.magicmind.com/SHELOR20, with discount code SHELOR20 for up to 56% off our subscription. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

In this engaging podcast, we sit down with the talented aspiring music artist, Devin Dalton, for an intimate and candid conversation that touches on the depths of anxiety, the essence of leadership, and the journey of growing up in a small town.

magicmind.com/SHELOR20, with discount code SHELOR20 for up to 56% off our subscription.

Support this podcast at — https://redcircle.com/shelor-select/donations

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#221 | Devin Dalton

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In this episode, Jason and I dive into the fascinating worlds of CrossFit, Entomology, and Jason providing his background to how he has come this far. We also explore the power of mindset when it comes to getting better at anything. Plus, we throw in some fun and random questions to keep things interesting! Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

In this episode, Jason and I dive into the fascinating worlds of CrossFit, Entomology, and Jason providing his background to how he has come this far. We also explore the power of mindset when it comes to getting better at anything. Plus, we throw in some fun and random questions to keep things interesting!

Support this podcast at — https://redcircle.com/shelor-select/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#220 | Jason Bielski | Whisky Sipping, CrossFit, Mastery, and The Unusual

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Welcome back to episode 219 of our podcast. In this episode, we have a lot of exciting things to talk about, including my experience taking the Wonderlic test, the CrossFit Open, and the future of our podcast.First, let&#39;s talk about the Wonderlic test. For those of you who are not familiar with the Wonderlic test, it&#39;s a cognitive ability test that measures a person&#39;s ability to learn, adapt, solve problems, and understand instructions. I recently took the test and was pleasantly surprised by my results. I&#39;ll be discussing my experience taking the test and what I learned from the results.Next, we&#39;ll be discussing the CrossFit Open. As many of you know, the CrossFit Open is a worldwide competition that takes place annually and is open to anyone who wants to participate. I&#39;ll be sharing my thoughts on this year&#39;s Open and how I did, as well as discussing the importance of community in CrossFit.Finally, we&#39;ll be talking about the future of our podcast. We have some exciting plans in the works, including expanding our content to cover more topics and featuring more guest speakers. I&#39;ll be discussing some of our upcoming episodes and what you can expect from our podcast in the coming weeks and months.So, sit back, relax, and enjoy this episode of our podcast as we dive into the Wonderlic test, the CrossFit Open, and the future. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Welcome back to episode 219 of our podcast. In this episode, we have a lot of exciting things to talk about, including my experience taking the Wonderlic test, the CrossFit Open, and the future of our podcast.

First, let's talk about the Wonderlic test. For those of you who are not familiar with the Wonderlic test, it's a cognitive ability test that measures a person's ability to learn, adapt, solve problems, and understand instructions. I recently took the test and was pleasantly surprised by my results. I'll be discussing my experience taking the test and what I learned from the results.

Next, we'll be discussing the CrossFit Open. As many of you know, the CrossFit Open is a worldwide competition that takes place annually and is open to anyone who wants to participate. I'll be sharing my thoughts on this year's Open and how I did, as well as discussing the importance of community in CrossFit.

Finally, we'll be talking about the future of our podcast. We have some exciting plans in the works, including expanding our content to cover more topics and featuring more guest speakers. I'll be discussing some of our upcoming episodes and what you can expect from our podcast in the coming weeks and months.

So, sit back, relax, and enjoy this episode of our podcast as we dive into the Wonderlic test, the CrossFit Open, and the future.

Support this podcast at — https://redcircle.com/shelor-select/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

#219 | "Exploring Cognitive Ability, Fitness, and  the Future"

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An entrepreneur for more than 20 years, Bobbi has coached upwards of 3000 people and has delivered presentations for tens of thousands of people.  She helps people to see new possibilities for themselves and for their lives.  Her undergrad degree was in human performance improvement and her graduate degree was based on the science of human flourishing. She has appeared in articles for Forbes, The Today Show, Yahoo News, Thrive Global, Authority Magazine and Influencive.  She is the author of Travels of the Heart: Developing Your Inner Leader, she was a contributing author to the Amazon and NY Times best-selling book, Masters of Success, and she is the host of her podcast: UnYielded: Thriving No Matter What. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

An entrepreneur for more than 20 years, Bobbi has coached upwards of 3000 people and has delivered presentations for tens of thousands of people.  She helps people to see new possibilities for themselves and for their lives.  

Her undergrad degree was in human performance improvement and her graduate degree was based on the science of human flourishing. 

She has appeared in articles for Forbes, The Today Show, Yahoo News, Thrive Global, Authority Magazine and Influencive.  She is the author of Travels of the Heart: Developing Your Inner Leader, she was a contributing author to the Amazon and NY Times best-selling book, Masters of Success, and she is the host of her podcast: UnYielded: Thriving No Matter What.

Support this podcast at — https://redcircle.com/shelor-select/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

#218 | Bobbi Kahler | How To Get Unstuck and Move Forward Quickly

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As the President and Founder of Quest Consulting Service, LLC, and Host of The Quest4Life Podcast, Dr. Ed Slover helps individuals and businesses undergo a transformation that allows them to become more resilient and achieve abundant success. As a dynamic, influential thought leader, university professor, and inspirational speaker, he has the ability to instantly connect with others through his relatability, his emphasis on empowering others, and his business acumen. After achieving leadership roles and six figure salaries in the corporate world, Ed longed to make a more significant impact. His journey led him into higher education where he influences and inspires his students on a daily basis. More recently, he founded Quest Consulting Service, LLC so he can make more of an impact in people’s lives. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

As the President and Founder of Quest Consulting Service, LLC, and Host of The Quest4Life Podcast, Dr. Ed Slover helps individuals and businesses undergo a transformation that allows them to become more resilient and achieve abundant success. 

As a dynamic, influential thought leader, university professor, and inspirational speaker, he has the ability to instantly connect with others through his relatability, his emphasis on empowering others, and his business acumen. 

After achieving leadership roles and six figure salaries in the corporate world, Ed longed to make a more significant impact. His journey led him into higher education where he influences and inspires his students on a daily basis. More recently, he founded Quest Consulting Service, LLC so he can make more of an impact in people’s lives.

Support this podcast at — https://redcircle.com/shelor-select/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

#217 | Dr. Ed Slover | The Mindset and Habits of High Performers

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As his youthful and promising dreams of becoming a professional athlete waned, Lachie Stuart  began to wander in life. He lost his focus, his drive and his direction. He even fell in with a bad crowd. In 2014, with rock bottom quickly approaching, Lachie happened upon a book about  personal development and self improvement. He couldn’t read it fast enough. He began working on himself and sharing his new found knowledge and progress with others on social media. The positive feedback gave him clarity and perspective. He was becoming mentally and physically stronger, he was making meaningful connections with people and life was good again.He realized that physical fitness and mental health must be allowed to co-mingle and cannot be separated. It also became clear that much of life&#39;s success rests upon building and maintaining a clean mental space and excellent physical health. Today, Lachie is a fitness trainer and personal development coach of nearly a decade and he is honored to be able to inspire, influence and impact men&#39;s lives for the better. Still finding ways to push himself further, Lachie completed 30 marathons in 30 days and a 12 hour overnight walk in late 2022 and is currently working on his goals for 2023. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

As his youthful and promising dreams of becoming a professional athlete waned, Lachie Stuart  began to wander in life. 

He lost his focus, his drive and his direction. He even fell in with a bad crowd. In 2014, with rock bottom quickly approaching, Lachie happened upon a book about  personal development and self improvement. He couldn’t read it fast enough. 

He began working on himself and sharing his new found knowledge and progress with others on social media. The positive feedback gave him clarity and perspective. 

He was becoming mentally and physically stronger, he was making meaningful connections with people and life was good again.

He realized that physical fitness and mental health must be allowed to co-mingle and cannot be separated. It also became clear that much of life's success rests upon building and maintaining a clean mental space and excellent physical health. 

Today, Lachie is a fitness trainer and personal development coach of nearly a decade and he is honored to be able to inspire, influence and impact men's lives for the better. 

Still finding ways to push himself further, Lachie completed 30 marathons in 30 days and a 12 hour overnight walk in late 2022 and is currently working on his goals for 2023.

Support this podcast at — https://redcircle.com/shelor-select/donations

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#216 | Lachie Stuart | Row 30 Marathons In 30 Days

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Kathryn is a dynamic forward thinker and is a masters level public health professional with experience in community health promotion and prevention with a focus of total wellness. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Kathryn is a dynamic forward thinker and is a masters level public health professional with experience in community health promotion and prevention with a focus of total wellness.

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#215 | Kathryn Glendon | The Next Better Version of You

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﻿Author, poet and storyteller Branch Isole writes and speaks about choice and consequence, accepting or avoiding personal responsibility, and the power of truth. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

﻿Author, poet and storyteller Branch Isole writes and speaks about choice and consequence, accepting or avoiding personal responsibility, and the power of truth.

Support this podcast at — https://redcircle.com/shelor-select/donations

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#214 | Branch Isole | Personal, Career, and Spiritual Growth

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Yuri knows from experience the struggles of losing weight &amp; keeping it off as a busy parent.Most parents struggle with the status quo of keeping pregnancy weight or having that dad bod which leads to a mediocre life of exhaustion, low energy and confidence, and self-doubt. Yuri coaches busy parents on how to permanently change their lifestyle in a way that is sustainable, realistic, and enjoyable without gimmick dieting by using his 4A Fat Loss Formula. He believes there is more potential in every parent and it starts with how we feel. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Yuri knows from experience the struggles of losing weight & keeping it off as a busy parent.

Most parents struggle with the status quo of keeping pregnancy weight or having that dad bod which leads to a mediocre life of exhaustion, low energy and confidence, and self-doubt. 

Yuri coaches busy parents on how to permanently change their lifestyle in a way that is sustainable, realistic, and enjoyable without gimmick dieting by using his 4A Fat Loss Formula. He believes there is more potential in every parent and it starts with how we feel.

Support this podcast at — https://redcircle.com/shelor-select/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

#213 | Yuri Doroshuk | Lose Weight and Manage Your Household

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Fitz Koehler, M.S.E.S.S. is one of the most prominent and compelling fitness experts and race announcers in America. As the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, she brings big structure, energy, and joy to sport. She’s passionate about guiding others to live better and longer through her company, Fitzness®. She’s appeared on national media outlets and worked with corporations like Disney, Tropicana, Oakley and Office Depot. Fitz has also inspired millions of kids to get active through her successful school running/walking program, The Morning Mile®. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Fitz Koehler, M.S.E.S.S. is one of the most prominent and compelling fitness experts and race announcers in America. As the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, she brings big structure, energy, and joy to sport. She’s passionate about guiding others to live better and longer through her company, Fitzness®. She’s appeared on national media outlets and worked with corporations like Disney, Tropicana, Oakley and Office Depot. Fitz has also inspired millions of kids to get active through her successful school running/walking program, The Morning Mile®.

Support this podcast at — https://redcircle.com/shelor-select/donations

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#212 | Fitz Koehler | Building Resiliency and Making A Comeback

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Linn Rivers is a microbiome therapist, holobeing educator, photographer, filmmaker and writer. Her background is extremely diverse and she loves sharing knowledge from all areas to assist people in moving forward on a truly authentic and healthy path. She is a graduate of the renowned, Pacific College of Oriental Medicine. Her journey with holistic medicine and spiritual counseling however, started way before this time. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Linn Rivers is a microbiome therapist, holobeing educator, photographer, filmmaker and writer. Her background is extremely diverse and she loves sharing knowledge from all areas to assist people in moving forward on a truly authentic and healthy path. 

She is a graduate of the renowned, Pacific College of Oriental Medicine. Her journey with holistic medicine and spiritual counseling however, started way before this time.

Support this podcast at — https://redcircle.com/shelor-select/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

#211 | Linn Rivers | Not Playing A Victim To Society

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Gary Roberts is the founder and owner of Pure Body Zen, a firefighter and the host of the Good Dudes Grow Podcast. His journey into the truth about cannabis products started after his own enlightening experience and a tragic family loss. Currently, Gary is dedicated to clearing up the myths and misconceptions around CBD, setting high standards for product quality, and using his insight and products to heal others from the inside out.www.gooddudesgrow.com Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Gary Roberts is the founder and owner of Pure Body Zen, a firefighter and the host of the Good Dudes Grow Podcast. His journey into the truth about cannabis products started after his own enlightening experience and a tragic family loss. Currently, Gary is dedicated to clearing up the myths and misconceptions around CBD, setting high standards for product quality, and using his insight and products to heal others from the inside out.

www.gooddudesgrow.com

Support this podcast at — https://redcircle.com/shelor-select/donations

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#210 | Gary Roberts | First Responder Mental Health

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Naranjan Nota is a Spiritual Guide, Mentor &amp; Teacher. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. Naranjan spent over 15 years in the corporate and not-for-profit sectors as an employee and consultant. Simultaneously, she spent over two decades learning and reigniting her energetic gifts, working with the unseen higher realms and bringing them into a form for humans to understand and process energetically. Support this podcast at — <a rel='payment' href='https://redcircle.com/shelor-select/donations'>https://redcircle.com/shelor-select/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Naranjan Nota is a Spiritual Guide, Mentor & Teacher. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. Naranjan spent over 15 years in the corporate and not-for-profit sectors as an employee and consultant. Simultaneously, she spent over two decades learning and reigniting her energetic gifts, working with the unseen higher realms and bringing them into a form for humans to understand and process energetically.

Support this podcast at — https://redcircle.com/shelor-select/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

#209 | Naranjan Nota | Live LIfe From The Inside Out

Everyone has a story that’s built on thousands of how’s, why’s, and what’s. Join host Chris Shelor as he dives in to how people live their lives, why they do what they do, and what goes through their mind while they do it. If you love learning what makes people tick, Shelor Select has you covered.