This is a psychological (and philosophical) podcast exploring psychotherapy. Episodes will elaborate upon various psychological models used in modern day psychotherapy as well as how the individual can utilize these models in their personal lives, and the nature of self-awareness and how it relates to one's well being. Of course, a strong emphasis will be set on the philosophical concept of self-awareness, with the goal of better understanding one's own consciousness. Join me, your host Liam Wilfong, as we explore this aspect of the human psyche.