Day 29 Challenge + Day 13 Momentum: Weigh-In Monday at 214.0

It’s Day 29 of the Challenge, Day 13 of Momentum, and it’s Weigh-In Monday.

Today I weighed in at 214.0, and I feel great.

Yes, I’m celebrating the number, but I’m also celebrating how I feel. I feel lighter, stronger, encouraged, and reminded that consistency really does speak.

This journey is not just about the scale. The scale gives information, but it does not tell the whole story. It cannot measure every choice, every prayer, every workout, every glass of water, every moment of discipline, or every time I kept going when I could have stopped.

That is what Rethinking Weight™ is all about.

Body. Mind. Movement. Truth.

Reflection: Where are you seeing progress beyond the number on the scale?

I’m Regina Williams, The Barefoot Violinist & The RW of Rethinking Weight™.

Let’s Be-Mighty Together!