Morning Stretches
6m | Jan 19, 2023Is becoming a morning person on your list of New Year's resolutions? If you need help waking up your body in the morning, Chelsea from the Move U Crew will guide you through 5 minutes of stretches that can be done in bed to kickstart your day.
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Website: https://recreation.ubc.ca/get-moving/move-u-crew/
Instagram: @ubcrec
Facebook: UBC REC
Email: MoveU.Crew@ubc.ca
Moves with the Move U Crew
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