#3 - Moore with Devin Show21m | Jul 30, 2021
Hi Devin, how many grams of protein does the body need daily. What is the best time of day to consume it? Is it based upon the time of day u workout?
How do I maximize my weight loss per month?
What is the average number of pounds one can lose per month using your workouts & diet plan?
I respect people who can drink shakes, but after trying a few, I absolutely cannot drink protein shakes. What can one substitute protein shakes with?
We have seen snippets of your meal prep on DT group. Can you make a video of your meal prep from beginning to end? (including measuring and boxing for the day to day meals).
So many protein powders on the market. What should I to look for when purchasing protein powder or protein supplements? Preferably a powder/brand that doesn’t break the bank.
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