5 Hidden Ways Emotional Eating is Costing you Major Issues

Episode 15
22m | Mar 30, 2021

Today, Michelle shares 5 hidden ways emotional eating is creating issues in your life. She shares the sneaky ways this emotional eating is impacting your health and life, and why this is something you want to overcome.

Today on Metamorphosis with Michelle:

- the hidden impacts of emotional eating

- what can happen when you don't address emotions

- physical manifestations of unreleased emotions

- the addiction to coping with food 

- physical health issues caused by overeating

- why you're lying to yourself

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Connect on IG: @getwellwithmichelle

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Metamorphosis with Michelle