• Episode 34: Dating With The Zodiacs

    This week we have a very special Close Friends feature from Bronx @bxknowsbest


    Join us as we discuss 

    • The most compatible zodiac signs 

    • How your zodiac sign plays into your love life 

    • What your sun, rising, and moon signs say about you 

    • Human design and more! 


    📍Make sure you like, share, comment, REVIEW, and subscribe. Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 


    24m | Dec 8, 2022
  • Episode 33: Throw Away The Leftovers

    This week hosts discuss 

    • Practicing gratitude 

    • Thanksgiving recap 


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @__coachjames 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 

    44m | Nov 30, 2022
  • Episode 32: Adulting Blues

    This week hosts discuss 

    • Why adulting is so difficult 
    • Tips for making adulting easier 
    • 24 First Dates Show 


    Purchase tickets for 24 First Dates a Message 24 Podcast Digital Podcast Live Show!


    Join us as we talk about all things relationships, navigating life as a twenty-something and… pretty much everything else in between. Tune in for access to a brand new segment, an exclusive Close Friends feature, and for your chance to join in on the conversation!


    Ticket Link: Message 24 | Moment


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 



    1h 2m | Nov 16, 2022
  • Episode 31: The Episode About Nothing

    This week hosts discuss 

    • Navigating life as a 20 something 
    • Taking healthy breaks when stressed out
    • Consistency 


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 


    27m | Nov 9, 2022
  • Episode 30: What I Wanted vs What I Got

    This week hosts discuss 

    • Expectations we had at  the start of the relationship 
    • 5 reasonable and unreasonable expectations
    • Butter shortages that could affect your holiday meals
    • The power of compromise


    Timestamps

    In The DM: 7:24

    Send or delete: 28:05

    Help Center: 57:16


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 



    1h 11m | Oct 19, 2022
  • Episode 29: Makeup To Breakup

    This week hosts discuss 

    • Romantic Breakups 
    • Why friendship break ups are the worst 
    • Signs it’s time to break up
    • Tips for navigating breakup’s 


    Timestamps

    In The DM: 5:03

    Send or delete: 21:25

    Help Center: 1:01:17


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes!



    1h 10m | Oct 12, 2022
  • Episode 28: The Land B4 Time

    This week hosts discuss 

    • Life Before Social Media
    • Dating Without DM’s 
    • Ways to engage with your partner without the use of electronics


    Timestamps

    In The DM: 02:30

    Send or delete: 25:09

    Help Center: 48:54


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @__coachjames 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes!

    58m | Oct 5, 2022
  • Episode 27: Too Good To Be True

    This week hosts discuss 

    • Love bombing 
    • Signs of love bombing 
    • What to do if you think you’re being love bombed 
    • Monogamy 
    • STD Epidemic 

    Love Bombing Resources 

    1. https://www.thehotline.org/resources/signs-of-love-bombing/ 


    Timestamps

    In The DM: 00:44

    Send or delete: 20:29

    Help Center: 33:28


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 


    https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 



    46m | Sep 28, 2022
  • Epidsode 26: 21 Questions.. Kinda

    This week hosts discuss 

    • Life as a twentysomething 
    • Dating with intention 
    • Self reflection


    Timestamps

    In The DM: 03:44

    Help Center: 54:55


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 


    https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 

    1h 5m | Sep 21, 2022
  • Episode 25: Mama’s Boy

    This week hosts discuss 

    • Ways your parents can affect your relationship 
    • I Love A Mama’s Boy Favorite Moments 
    • Tips for navigating overbearing parents/ a partner who struggles to set boundaries with them 


    Timestamps

    In The DM: 10:26

    Send Or Delete: 41:44

    Help Center: 57:05


    Suicide Prevention Month Resoucres

    Suicide Prevention Awareness Month (SPAM) | NAMI: National Alliance on Mental Illness


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 


    https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

    1h 3m | Sep 15, 2022
  • Episode 24: I Said What I Said

    This week hosts discuss 

    • Setting Boundaries 
    • The Importance of Having Boundaries 
    • Grieving Saying “ Yes “


    Timestamps

    In The DM: 1:19

    Send Or Delete: 15:27

    Tiktok Clip: 16:06

    Help Center: 23:01

    Boundary Resource: https://psychcentral.com/blog/when-people-cross-your-boundaries#remain-calm


    Tiktok Video Link: https://www.tiktok.com/t/ZTRfvHfb3/


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 


    https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

    51m | Aug 31, 2022
  • Episode 23: How I Met Your Mother

    Welcome to Season 2!

    This week hosts discuss

    • How we met each other
    • The dangers of online dating
    • How to go after the person you want 


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    50m | Aug 24, 2022
  • Episode 22: 20 Something’s Series

    This week hosts & special guest discuss 

    • Transitioning From Dating To Marriage To Parenthood In Your Early 20’s
    • Ways To Tell If Your Relationship Is Getting Serious Or Not
    • Prioritizing The Relationship Even When Kids Are In The Picture


    Special Guest: Treval Sullivan & LaLaya Sullivan

    Contact Information

    Social Media:  

    IG:

    Treval - @tasullivan5

    LaLaya - @lalayafuqua

    Couples IG- @sincerelysullivan


    Tiktok:

    Main Content tiktok-@sincerelysullivan

    Interaction TikTok- @sincerelysullivantravels


    Services They Offer: Planning Private & Group Couples Trips



    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 


    https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg

    1h 0m | Aug 3, 2022
  • Episode 21: Moving On Up

    This week hosts discuss 

    • Challenges surrounding living with your significant other 
    • Tips for navigating the living together transition 
    • Challenges we’ve faced living together 
    • Comparing your partner to celebrity beauty standards 

    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 


    https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 



    44m | Jul 27, 2022
  • Episode 20: Such A Big EGO

    This week hosts discuss 

    • Ego 
    • How your ego plays apart in ALL relationships 
    • Ego dissolution 
    • Relationship cycles 
    • Age vs mindset as it relates to “ settling down “


    Ego Death Resource: Ego Death – All You Need to Know About What It Is and How Master It (mindvalley.com)

    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes! 


    https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 

    1h 0m | Jul 20, 2022
  • Episode 19: The Therapy Couch

    This week hosts sit down to discuss couples therapy with Sh’Maugn Wright MA, NCC, LCMCHA.


    In this episode the three: 

    • Talk about therapy misconceptions 
    • What can be gained from therapy 
    • How trauma can present in relationships 
    • How singles can benefit from therapy 


    Sh’Maughn Wright, MA, NCC, LCMHCA 


    Contact Information 


    Email: Swrighttcc22@gmail.com 


    Services: Individual, family, and Couple’s Therapy


    Specializes in services with individuals, specifically men, who may be experiencing anxiety, depression, PTSD, and other related conditions. 


    Also Specialize in working with couples on strengthening their relationship, reconnecting on deeper levels, improving communication, and learning to work towards real love by utilizing Imago Relationship Therapy. 


    Turner Counseling and Consulting, PLLC

    4086 Barrett Dr, Raleigh, NC 27609


    Follow the hosts on social media Lakhia @SincerelyDani_ and James @coachjames_ 


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 

    Want to see our faces? Check out our YouTube for full length episodes! 


    https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg 

    51m | Jul 14, 2022
  • Episode 18: Work It Out

    Host discuss conflict in a relationship.

    Topics Covered:

    *How to navigate and deal with conflict in a relationship.

    *Examples that cause conflict

    *Laws that help bypass conflict.


    Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 



    We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!


    Follow the hosts on social media 

    Lakhia @SincerelyDani_ & James @__coachjames


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link! https://m.youtube.com/channel/UCwvUSlJwygu99kLZs5PE8dg


    If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 

    59m | Jul 6, 2022
  • Episode 17: Give & Take

    Healthy relationships means you have to truly give a little and take a little.

    Host discuss topics regarding sacrifice in a relationship.

    Is there a healthy type of sacrifice in a relationship/ friendships?

    What things shouldn't you sacrifice for the sake of a relationship?


    Three For Freedom Resources 

    https://www.threeforfreedom.com/ 


    Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 


    We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!


    Follow the hosts on social media 

    Lakhia @SincerelyDani_  & James @__coachjames


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!


    If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 


    53m | Jun 29, 2022
  • Episode 16: You Can Do Both

    Is it selfish to chase your personal and career goals while being in a relationship?

    Host discuss helpful ways to make your personal and relationship goals come true without jeopardizing the relationship.

    Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 



    We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!


    Follow the hosts on social media 

    Lakhia @SincerelyDani_  & James @__coachjames


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!


    If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 



    42m | Jun 15, 2022
  • Episode 15: FOMO

    Do you experience relationship FOMO (Fear Of Missing Out)?

    To check to see if you have any signs of FOMO visit the link below:

    https://www.marriage.com/advice/relationship/signs-of-fomo-in-relationship/

    Message 24 is filled with candid tales, good-ish advice, and lots of dry humor. Join us for all things love /relationship related, plus the highs and lows of navigating through life as a 20 something. Tune in every Wednesday for new episodes with hosts Lakhia, and James. 



    We are available on all platforms including Apple Podcast, Spotify, IHeartRadio, & Google Podcast!


    Follow the hosts on social media 

    Lakhia @SincerelyDani_ & James @__coachjames


    For behind the scenes footage and all things Message 24 related follow us on Instagram 

    @Message24Pod 


    Want to see our faces? Check out our YouTube for full length episodes by clicking the episode website link!


    If you’re interested in sending in a question or story for our Help Center segment email us at message24pod@gmail.com 

    51m | Jun 8, 2022
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