SHOW / EPISODE

#66 Ido Portal, Building a Movement Practice, Combat, Flow States and More with Nate Amado

42m | Dec 6, 2023

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Nate Amado is a Natural Movement Expert Trainer, Gracie Jiu Jitsu Instructor, Primal Health Coach, Animal-Based Nutrition Coach, Wilderness Scout, and much more. He has practiced and studied: Boxing, MMA, Tai Chi, Qi Gong, Yoga, Meditation, Capoeira, Art Du Déplacement/Parkour, and La Methode Naturelle to develop a complete understanding of movement.

In this episode we discuss:

  • Nate's critiques of Ido Portal's movement philosophy
  • Why most functional training is anything but functional
  • The magic of training in nature as opposed to a gym
  • How to build your own movement practice to enhance energy, mobility, strength, and mind-body connection

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Check out My Book!


Nate's Fight Move Flow retreat in Colombia!

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU

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