Episode 2: 10 Simple things to enjoy and energize the body you inhabit - no fancy stuff needed

In this episode, I'll be sharing with you the things that I am personally doing and it serves me to the highest level. These things are related to self-care and being the best that you can be to stay at optimal health.

I hope it speaks to you, too.

I wanted it to be short and make it 10-ish minutes, but I need to buy more time just to compact everything 💚

Anyway, enjoy and let me know what you think!

Links to the products mentioned:

Dry brush - https://shp.ee/9hpmbup

Jade Roller and Gua Sha - https://shp.ee/axzvvip

Organic Loofah - https://shp.ee/km5ikdp

Belo Mist SunExpert Sunscreen - https://shp.ee/wcrn5i7

Belo Tinted Sunscreen - https://shp.ee/jy6cx67

Coconut Oil - https://shp.ee/wcphjr7

Sunflower Oil (For face massage alternative) - Human Nature

Vitress Hair Freshener - Watsons

Let's connect:

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Linktree:

The Art of Wellness PDF ⬇️⬇️⬇️

https://linktr.ee/kataloguewellness