Katalogue Wellness

Hello Everyone. Welcome to the Katalogue Wellness Podcast.

Where we talk about health, wellness, fitness, mom life, and of course everything in between. You are welcome to grab a seat if you are also in active pursuit of your health and well-being. This is where you feel empowered to be in the driver's seat and live your best life, ever!!


Episode 2: 10 Simple things to enjoy and energize the body you inhabit - no fancy stuff needed
Show Details15min 12s
Episode 1: What is Wellness? What is Health?
Show Details14min 17s
Ep 0: Katalogue Wellness Trailer
Show Details3min 31s