Episode 5-Creating Healthy Habits feat. Lexi Westberg
This weeks episode is all about creating healthy habits. We chat about getting over gym anxiety, creating routine, and how to fuel our bodies in a healthy way. We have our very first guest on Lexi Westberg and she helps us navigate this subject, along with talking about her own journey of a healthy life style. Make sure to follow Lexi on Instagram @becomingflexinlex.