We’re all strangers healing together ❤️‍🩹To whoever this may impact... Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we&#39;re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that&#39;s holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, MafeListen to I Missed Me on Spotify &amp; Apple PodcastsGo to <a href="https://imissedme.com/" rel="nofollow">https://imissedme.com/</a> and checkout all of I Missed Me&#39;s platforms, healing guides, membership and more.Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a>Become part of the No Name family here, a project by I Missed Me <a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/2/18/3efe31c6-300c-4d81-a819-d7c3d4810f72_carolina_ep.mp3

on todays episode we have Carolina Salazar talking about letting go of self-judgment, embracing and becoming the best version of yourself and letting go of comparison <ul><li>ONLY WHEN YOU ACCEPT YOURSELF AS YOU ARE IS WHEN YOU CAN CHANGE</li><li>NO AMOUNT OF GUILT CAN CHANGE THE PAST AND NO AMOUNT OF ANXIETY CAN CHANGE THE FUTURE</li><li>SOMETIMES HOLDING ON HURTS WORSE THAN LETTING GO</li><li>LETTING GO IS THE BEGINNING OF THE JOURNEY TO FIND YOURSELF</li></ul> with love, Mafe ﻿Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

RELEASE the SELF-JUDGMENT with Carolina Salazar | Host of Inner Growth

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/30/16/9167141f-7805-4224-9f28-4aed0540f91a_how_to_actually_get_through_no_contact.mp3

On todays episode we talk about &#39;no contact&#39;, why it is so hard to get through it, the importance of it and reminders to keep when you feel the urge to go back. You deserve the best bestie, <ul><li>YOU DON&#39;T DESERVE SOMEONE WHO COMES BACK, YOU DESERVE SOMEONE WHO NEVER LEAVES</li><li>IF ITS NOT THEM, ITS SOMEONE BETTER</li><li>PERMANENT PEACE OVER TEMPORARY PLEASURE ALWAYS</li><li>START KEEPING PROMISES WITH YOURSELF</li></ul> with love, Mafe Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to ACTUALLY get through 'NO CONTACT'

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/25/17/67430e02-dcef-4e98-911c-63c79bd38c61_lauren_ep.mp3

On todays episode Lauren opens up to tell her story and events that led her to go through a lot of grief and how she then turned it into her purpose, we talk about forgiveness, detachment and how to turn pain into power - ITS OK TO NOT BE ABLE TO UNDERSTAND EVERYTHING- START LIVING INTENTIONALLY, LIFE IS SHORT- GRIEF AND HEALING IS A NEVER ENDING JOURNEY- WE DON&#39;T MOVE ON, WE MOVE FORWARD with love, Mafe ﻿Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

We don't MOVE ON from GRIEF, we move FORWARD with Lauren L'Heureux | Host of Do The Damn Thing

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/23/15/c8029279-47cc-4e42-a21e-e707bda0c41d_closure_is_not_needed_to_move_on.mp3

On todays episode we talk about closure and why it is not needed to move on. All you need to know is you dont understand because you would never done it and that itself is closure enough <ul><li>STOP CHASING WHO HURT YOU JUST TO REMIND YOU WHY THEY HURT YOU</li><li>FOCUS ON HEALING INSTEAD OF UNDERSTANDING</li><li>YOUR ABILITY TO MOVE ON DOES NOT DEPEND ON AN EXPLANATION</li><li>CLOSURE IS NOT NEEDED TO MOVE ON, ALL YOU NEED IS ACCEPTANCE</li></ul> with love, Mafe Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

CLOSURE is not NEEDED to MOVE ON

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/13/13/84678c26-1925-4960-8450-57675790ef55_vanessa.mp3

On todays episode we have Vanessa Fontana where we talk about change and how uncomfortable but inevitable it is. No one will ever be ready for change, however, it will always be the only way to grow. - CHANGE IS UNCOMFORTABLE BECAUSE YOU&#39;VE NEVER BEEN THERE- CHANGE IS THE ONLY WAY TO GROW- YOU WILL NEVER BE FULLY READY FOR CHANGE, YOU&#39;RE NOT SUPPOSED TO- OLD WAYS DON&#39;T OPEN NEW DOORS with love, Mafe ﻿Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

NOTHING prepares you for CHANGE with Vanessa Fontana | Host of Figuring Sh*t Out

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/14/0/5af91cd0-1061-4f85-81f3-629e97476a43_you_ar_not_your_emotions.mp3

On todays episode we talk about the importance of separating yourself from your emotions and what emotions really are, energy in motion. Stop identifying yourself with your emotions and feel them instead <ul><li>YOU ARE NOT YOUR EMOTIONS, STOP IDENTIFYING WITH THEM</li><li>UNDER EVERYTHING YOU FEEL THERES CONSCIOUSNESS, REMEMBER THAT MORE OFTEN</li><li>OBSERVE BUT DON’T ABSORB</li><li>START TREATING EMOTIONS FOR WHAT THEY ARE, ENERGY IN MOTION</li></ul> with love, Mafe Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

You are NOT your EMOTIONS

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/4/17/305764f6-fe53-4837-a2d4-f0c130433b18_khushi_ep.mp3

TW: Eating Disorder On todays episode we talk about Khushi&#39;s journey recovering from an eating disorder, what triggered it and how she healed. Everything in life is a relationship, including the one that you have with food and we must treat it and work on it as such. - EVERYTHING IN LIFE IS A RELATIONSHIP- DO NOT COMMENT ON PEOPLES BODIES, YOU NEVER KNOW WHAT SOMEONE IS GOING THROUGH- EVERYONE IS BEAUTIFUL AND WORTHY JUST BY EXISTING- BALANCE IS KEY with love, Mafe Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Overcoming an EATING DISORDER with KHUSHI JAIN | TEDx Speaker | TW: Eating Disorder

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/14/20/b1faf17d-d10c-447e-b7c6-d640bdd28868_restaurant_menu_theory.mp3

On todays episode we talk about what i like to call the &#34;Restaurant Theory&#34;. If you&#39;re having a hard time manifesting and think the universe is not on your side, you have to listen to this episode. - IN ORDER TO ATTRACT WHAT YOU WANT YOU MUST ASSUME YOU ALREADY HAVE IT- IF YOU WANT TO RECEIVE, BECOME THE PERSON READY TO RECEIVE- DON’T OBSESS OVER WHAT YOU ASKED FOR, WHY WOULD YOU NOT RECEIVE IT?- LACK ATTRACTS LACK AND ABUNDANCE ATTRACTS ABUNDANCE with love, Mafe Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

THE RESTAURANT MENU THEORY

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/27/23/062c161f-3e1b-4a32-816f-0c5597deb3a2_maddie_ep.mp3

On todays episode Maddie talk about her journey becoming a certified Holistic Health Coach and the way her breakup led her to discover who she truly wanted to be <ul><li>BREAKUPS ARE JUST OPPORTUNITIES FOR SELF-DISCOVERY</li><li>YOU WILL NEVER HEAL GOING BACK TO WHAT BROKE YOU</li><li>LETTING SOMEONE GO IS JUST A DOOR FOR AN INFINITE AMOUNT OF OPPORTUNITIES</li><li>YOUR BODY IS YOUR HOME, TAKE CARE OF IT</li></ul> with love, Mafe Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

FIND yourself after a BREAKUP with Maddie Costantino | Holistic Health Coach

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/18/14/bac24152-6155-4fb5-a464-1af4a483cb0f_how_to_actually_get_over_someone_1_.mp3

On todays episode we talk about the biggest mistake when it comes to trying to get over someone and truly heal from a relationship, start getting over yourself instead. <ul><li>STOP FOCUSING ON GETTING OVER A PERSON AND START FOCUSING ON GETTING OVER YOURSELF</li><li>RELATIONSHIPS ARE SPIRITUAL ASSIGNMENTS FOR PERSONAL GROWTH</li><li>YOU CAN&#39;T FORGET SOMEONE BUT YOU CAN OUTGROW THE VERSION OF YOURSELF WHO LIKED THEM</li><li>RELATIONSHIPS END FOR YOU TO HAVE TIME TO GROW</li></ul> with love, Mafe Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to ACTUALLY get OVER someone

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/21/15/02846940-c7e6-4c4e-8e49-5953de1f0bab_sian_ep.mp3

On todays episode we talk about growing from past experiences, understanding that healing is a never ending journey and the importance of presence in order to enjoy life. - THE BODY KEEPS THE SCORE AND IT CONSTANTLY COMMUNICATES TO YOU THE THINGS YOU HAVE TO HEAL- HITTING ROCK BOTTOM IS THE BEGINNING OF FINDING YOURSELF- WE ATTRACT WHAT WE ARE, NOT WHAT WE WANT- CONSTANTLY BRING YOURSELF BACK TO THE PRESENT MOMENT IN ORDER TO ENJOY YOUR LIFE FULLY With love, Mafe Go to patreon.com/Imissedme and join IMM’s exclusive community today! Checkout my personal socials below https://mafeanzures.com/ Become part of the besties community here, a project by I Missed Mehttps://nonameproject.co/ Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The ROOT of your SUFFERING with Sian Camille | Host of Apricity with Sian Camille

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/18/14/acb4f4f8-2405-47d1-abd1-fe6baa88cbf2_stop_playing_hard_to_get.mp3

On todays episode we destroy the idea the internet has made you believe that in order to find and keep a relationship you have to play hard to get. If you want to attract someone who doesn&#39;t play games with your heart, dont be a player yourself <ul><li>DON&#39;T PLAY HARD TO GET, BE HARD TO GET</li><li>FULLY EMBRACE AND LOVE YOURSELF IN ORDER TO ACTUALLY ATTRACT THE PERSON YOU&#39;VE BEEN LOOKING FOR</li><li>IN ORDER TO ATTRACT THE PERSON YOU&#39;VE BEEN LOOKING FOR, BECOME THAT PERSON YOURSELF FIRST</li><li>WE ATTRACT WHAT WE ARE, NOT WHAT WE WANT</li></ul> with love, Mafe Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

STOP playing HARD to get

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/16/19/ee5c2539-cafd-401f-8250-6f5121b25a69_0315_8_.mp3

on todays episode we talk friendships and the importance of surrounding yourself with the right people. Olivias experience navigating friendships and business and how much the people you surround yourself with truly affect you - YOU ARE THE PRODUCT OF YOUR ENVIRONMENT, BE CAREFUL WITH WHO YOU SURROUND YOURSELF WITH- SURROUND YOURSELF WITH PEOPLE WHO CARE ABOUT YOU AND SHOW IT, NOT JUST SAY IT- THE RIGHT PEOPLE WILL ALWAYS BRING OUT THE BEST IN YOU, THE WRONG PEOPLE WILL ALWAYS BRING OUT THE WORST OF YOU- CHOOSE PEOPLE THAT CHOSE YOU AND LET GO OF THOSE WHO DECIDE NOT TO with love, Mafe Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Relationship RED FLAGS with Olivia Davis | Social Media Content Creator

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/18/14/e7a79e78-088b-4c2b-9a6e-502741652d40_everything_happens_for_a_lesson.mp3

In todays episode we talk about the truth behind &#34;everything happens for a reason&#34;, does it really?. Everything happens for a lesson, every lesson brings growth and sometimes, growth is the reason <ul><li>NOT EVERYTHING HAPPENS FOR A REASON BUT EVERYTHING HAPPENS FOR A LESSON</li><li>EVERY LESSON MEANS GROWTH AND GROWTH WILL ALWAYS BE REASON ENOUGH</li><li>CLOSURE DOESN’T COME AFTER YOU UNDERSTAND, IT COMES AFTER YOU ACCEPT</li><li>DON’T WASTE YOUR TIME TRYING TO UNDERSTAND OR GET CLOSURE, GROWTH IS CLOSURE ENOUGH</li></ul> with love, Mafe Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

EVERYTHING happens for a LESSON

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/7/16/a657cbe8-30fb-417f-8227-54101b4d70ed_sierra_ep.mp3

On todays episode i have Sierra with me, sharing her experience with a narcissist and how it can truly affect your mental health - Don&#39;t try to paint red flags another color, see people for who they are in the moment you meet them- The longer you stay, the more pain you will feel. Decide how much pain is enough for you to learn- You deserve someone who chooses you and only you- Toxic relationships can make permanent damage, always remember that with love, Mafe Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

My EXPERIENCE with a NARCISSIST with Sierra Renolds | Content Creator

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/29/3/73964ac9-1d19-462a-9b8d-8f0f718569d0_you_are_not_a_bad_place_to_go__back_to.mp3

you are not a bad place to go back to... hey besties!! on todays episode we talk about the importance of making your mind and self a beautiful place to be in and with so that you&#39;re ok going back to it. you are home and home is supposed to be and feel safe. make yourself that place. <ul><li>YOUR MIND IS YOUR HOME, MAKE SURE YOU MAKE IT A COMFORTABLE PLACE</li><li>LETTING GO IS NOT A LOSS, ITS JUST AN EXPERIENCE</li><li>YOU ARE NOT A BAD PERSON TO BE WITH AND YOU ARE NOT A BAD PLACE TO GO BACK TO</li></ul> with love, Mafe Go to <a href="http://patreon.com/Imissedme" rel="nofollow">patreon.com/Imissedme</a> and join IMM’s exclusive community today! Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

You are NOT a BAD PLACE to go BACK to

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/26/21/d6aff1ff-d291-4ccf-a4ef-5f01c9e5be80_rachel_ep.mp3

On todays episode we talk about childhood traumas, the importance of healing them and how they affect future projects. the fact that your past doesn&#39;t define you and that you are capable of EVERYTHING you put your mind to. - YOUR CHILDHOOD AND THE THINGS THAT YOU’VE BEEN THROUGH DOES NOT DEFINE YOU AND ARE NOT YOUR IDENTITY. YOUR FUTURE IS IN YOUR HANDS- STOP HOLDING ONTO FAILURE, IF SOMETHING DOESN’T WORK OUT LEARN FROM IT AND TRY AGAIN IN A DIFFERENT WAY- BEING DIFFERENT IS BEAUTIFUL. STOP TRYING SO HARD TO FIT TRENDS AND START LIVING AUTHENTICALLY- WHEN YOU START LOVING YOURSELF, YOU START LOVING EVERYTHING THAT YOU DO with love, Mafe Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The TRAUMA of being a WOMAN with RACHEL DIANE | Host of The Defense Rests

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/27/16/8cca8763-85f6-4036-8abb-b9571d5c0466_maca_ep.mp3

On todays episode we talk about the importance of prioritizing the way that you feel instead of the way that you look, the fact that healthy looks different for everyone and the importance of making yourself a safe space - THE WAY THAT WE FEEL WILL FOREVER BE MORE IMPORTANT THAN THE WAY THAT WE LOOK.- START BEING HONEST WITH YOURSELF AND IDENTIFY YOUR SELF-SOOTHING BEHAVIORS. ARE YOU DOING IT BECAUSE ITS BENEFICIAL OR OUT OF COMFORT- WHEN YOU START SEEING BEAUTY WITHIN YOURSELF. YOU START SEEING BEAUTY IN EVERYTHING AROUND YOU- PRIORITIZE SAFETY WITHIN YOURSELF. MAKE YOURSELF A SAFE SPACE AND REMEMBER YOU ARE HOME With love, Mafe Go to <a href="https://imissedme.com/" rel="nofollow">https://imissedme.com/</a> and checkout all of I Missed Me&#39;s platforms, healing guides, membership and more. Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to ACTUALLY take care of YOURSELF with MACA | Holistic nutritionist

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/22/19/96504f6f-b2f8-4365-afa8-8bc1bd627155_cap_10_katy_audio.mp3

On todays episode i have confidence coach, Katy Garcia with me where we talk about confidence, what confidence truly means and how to finally be confident. - CONFIDENCE DOESN’T MEAN THAT YOU’RE PERFECT, IT JUST MEANS YOU LEARN TO LOVE ALL OF YOUR IMPERFECTIONS- OUR TRIGGERS ARE OPPORTUNITIES FOR GROWTH, IDENTIFY WHAT TRIGGERS YOU AND ASK YOURSELF WHY?- WE ARE BORN WORTHY. YOU ARE WORTHY JUST BY EXISTING- CONFIDENCE IS ABOUT PRIORITIZING THE WAY THAT YOU FEEL OVER THE WAY THAT YOU LOOK with love, Mafe Go to <a href="https://imissedme.com/" rel="nofollow">https://imissedme.com/</a> and checkout all of I Missed Me&#39;s platforms, healing guides, membership and more. Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The ULTIMATE CONFIDENCE guide with KATY GARCIA | Confidence Coach

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/20/15/84e9e5c1-5881-4d45-81dd-9c4edf02705b_bri_ep.mp3

on todays episode i have Brianna Wilbrun with me where we talk about the importance of our environment and the people around us and being open and learning from change. - HEALING MEANS PICKING YOURSELF BACK UP LEARNING FROM THE PAST VERSION OF YOURSELF- YOU ARE THE PRODUCT OF YOUR ENVIRONMENT, SURROUND YOURSELF WITH PEOPLE THAT INSPIRE YOU- THERE IS ALWAYS MORE. TRAVEL, EXPLORE AND LEARN, THERE IS ALWAYS MORE- THE BIGGEST CHANGE COMES FROM ROCK BOTTOM, THERES NO CHANGE WITHOUT CHANGE with love, Mafe Go to <a href="https://imissedme.com/" rel="nofollow">https://imissedme.com/</a> and checkout all of I Missed Me&#39;s platforms, healing guides, membership and more. Checkout my personal socials below <a href="https://mafeanzures.com/" rel="nofollow">https://mafeanzures.com/</a> Become part of the besties community here, a project by I Missed Me<a href="https://nonameproject.co/" rel="nofollow">https://nonameproject.co/</a> Our Sponsors: * Check out Happy Mammoth and use my code MAFEANZURES for a great deal: happymammoth.com * Check out Shopify: shopify.com/mafeanzures * Check out undefined and use my code TODAY for a great deal: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/i-missed-me/donations'>https://redcircle.com/i-missed-me/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The GREATEST change comes from the BIGGEST discomfort with BRIANNA WILBURN | Founder of AnswersAI, UCLA student & Social Media Influencer

IG:@imissedmepodcast & @mafeanzures
To whoever this may impact… Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we’re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that’s holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, Mafe Support this podcast: <a href="https://anchor.fm/imissedme/support" rel="payment">https://anchor.fm/imissedme/support</a>