SHOW / EPISODE

Ep.161 Stewardship of the Body: What Your Habits Reveal

51m | May 26, 2026

In this episode of the Mom Keys to Mental Peace Podcast, we continue our 2026 Stewardship series by talking about an area many women struggle with but rarely connect to spirituality—how we steward our bodies.

Scripture reminds us that our bodies are not our own. They were created by God, purchased at a price, and entrusted to our care. But in a culture driven by comfort, overconsumption, burnout, and instant gratification, it’s easy to neglect the very body God gave us.

In this honest and practical conversation, Tari explores five major areas that reveal how we steward our bodies:

  • Food and nutrition
  • Exercise and movement
  • Drugs and alcohol
  • Sexual stewardship
  • Rest and burnout

This episode is not about shame or perfection—it’s about awareness, intentionality, and honoring God through our daily choices.

If you’ve been struggling with unhealthy habits, emotional eating, exhaustion, lack of discipline, or simply feeling disconnected from your body and health, this episode will encourage you to take small, grace-filled steps toward stewardship and healing.

Ready to choose peace? Let’s do it.

Resources Mentioned in the Show:


Resources to Help You on Your Journey


Lets Connect:


Prayer of Salvation

If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

"Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."



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