SHOW / EPISODE

How Kinesiology Can Help Back Pain with Ilana Kosakiewicz | EP 337

Season 1 | Episode 337
49m | Mar 5, 2024

Are you struggling with your health? It might be a lot more than your diet and just getting old. It could be something you’ve never even heard or thought of: kinesiology, a branch of physiology that takes things to a whole new level. It is a modality of medicine or health care that factors in energy healing, intuition, women's health across menstrual cycles, and more.

In this episode we discussed:

  • What is Kinesiology and how it works to identify subconscious blocks in the body
  • Using muscle testing to receive biofeedback from the body 
  • How emotions, trauma, beliefs, and energy can manifest into physical pain 
  • Working with the nervous system, spiritual energy systems, and meridians in the body
  • An example of clearing frustration/anger by addressing connected emotions, belief systems, and energy pathways
  • Differences between intuitive wisdom and trauma responses  
  • Understanding women's cyclical nature across 4 hormonal phases over 28-30 days
  • How the female cycle is tied to emotions, energy levels, motivation and cravings 
  • Why women are cyclical beings but workplace/societal structures are designed for linear masculine energy  
  • Practices to help protect your energy on a daily basis (grounding, nature, meditation etc.)
  • Advice for starting health optimization work aligned with your natural cycles
  • The importance of knowing your unique energy needs day-to-day


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Where to find ILANA KOSAKIEWICZ:

Ilana’s Website  

Ilana’s Instagram

Ilana’s Facebook  

Ilana’s Podcast

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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"

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