motivation, personal interviews, tips/expertise, &amp; REAL life stories with unapologetic, creator Han Huante of <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">@howhanseesit</a> who finds motivation, comfort, &amp; inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i&#39;m Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don&#39;t, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, &amp; my personal lifestyle while prioritizing transparency, mental health, &amp; realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they&#39;ve faced, and how they built their career. You can even expect tips and expertise from my guests. Alot of us go through the same experiences... no one is exempt from the human experience. The words &#34;unapologetic&#34;, &#34;authentic&#34;, &#34;realness&#34;... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. SOCIAL ACCOUNTS: come join the fam xxCONNECT BELOW:follow Han&#39;s instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow HOW I SEE IT the pod on Instagram <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://www.tiktok.com/@howhanseesit?_r=1&_t=8bDmXNEX03v" rel="nofollow">here</a>check out Han&#39;s blog <a href="https://www.howhanseesit.com" rel="nofollow">here</a>

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#54: On today&#39;s episode, Han jumps on with creator, business owner, and founder, Samantha Score. Samantha jumps into her personal story: breaking off her engagement, how she moved through the breakup, her healing journey, and how she got to San Diego. She also dives into how she built the SD Network and her business Bodhe.The girls discuss: the importance of making the hard choices, healing and learning to find meaning in the chaos, people pleasing, the importance of living for ourselves, female friendships, the importance of building female community in your 20s, the female friendship wound, ego death, how to build a business and execute confidently, collaborating with partners, the importance of feedback and perspective, and knowing when it&#39;s time to disconnect.Samantha is the founder of the SD Network, a social community build with the intention of connecting women in San Diego in person. She is also the founder behind Bodhe, a members only community for creatives, entrepreneurs, and innovators in San Diego.CONNECT BELOW:follow Samantha on Instagram <a href="https://www.instagram.com/samanthascore?igsh=MzRlODBiNWFlZA%3D%3D" rel="nofollow">here</a>follow the SD NETWORK <a href="https://www.instagram.com/thesdntwrk?igsh=MzRlODBiNWFlZA%3D%3D" rel="nofollow">here</a>follow Bodhe <a href="https://www.instagram.com/bodhe.co?igsh=MzRlODBiNWFlZA%3D%3D" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

YOU'RE ALWAYS IN THE DRIVER'S SEAT: BREAKUPS & MAKING THE HARD DECISIONS, FINDING MEANING IN CHAOS, BUILDING COMMUNITY, STARTING A BUSINESS, EXECUTING WITH CONFIDENCE, & REMOVING FEAR with founder Samantha Score

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#53: On today&#39;s episode, Han is joined by nervous system regulation coach, Masha Kay. The two get into her relatable, not so linear story, when she decided to pursue healing, and how she started her business.The girls also get into: finding true alignment and identity, all things nervous system (what is it, the different stages, &amp; how to move flexibly between the different stages), how the nervous system can impact our productivity and mental health, the narrative behind most over achievers, removing the shame in the healing journey, giving ourselves compassion, staying curious about ourselves and reactions, and understanding our triggers.Masha Kay is a nervous system regulation and breathwork coach. She specializes in mind-body recalibration for busy high achievers. Her mission is to close the gap between where we are and where we want to be.BOOK RECS:shop HOW TO DO THE WORK by Lori Gottleib <a href="https://bit.ly/3Uh1acT" rel="nofollow">here</a>shop THE GIFTS OF IMPERFECTION by Brene Brown <a href="https://bit.ly/3W1lyjt" rel="nofollow">here</a>CONNECT BELOW:follow Masha on Instagram <a href="https://www.instagram.com/mashakay?igsh=MzRlODBiNWFlZA%3D%3D" rel="nofollow">here</a>check out her programs <a href="https://masha-kamenetskaya.mykajabi.com/mind-body-recalibration-formula" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

CLOSE THE GAP: NERVOUS SYSTEM REGULATION, FINDING IDENTITY AND ALIGNMENT, REMOVING SHAME, GIVING OURSELVES COMPASSION, STAYING CURIOUS, & UNDERSTANDING OUR TRIGGERS with Masha Kay

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#52: On today&#39;s episode, founder &amp; creative director of Cue the Media, Candice Franklin, comes on the podcast to share her personal story. She gets into how she started her business and her journey healing from cancer &amp; Crohn&#39;s disease.The girls also get into: resilience, tips for implementing effective routines, work life boundaries, dealing with imposter syndrome and fear, wellness hacks, &amp; tips for staying inspired and creative.Candice is the founder and creative director behind Cue the Media. Her marketing and strategical company creates content to elevate businesses and brand&#39;s missions. She does everything from planning, creating, videography, photography, and copy writing.CONNECT BELOW:follow Candice on Instagram <a href="https://www.instagram.com/littlenomad_candi?igsh=MzRlODBiNWFlZA%3D%3D" rel="nofollow">here</a>follow Cue The Media here <a href="https://www.instagram.com/_cuethemedia?igsh=MzRlODBiNWFlZA%3D%3D" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

CUT OUT THE BULLSH*T: RESILIENCE, HEALING FROM CANCER, LIVING WITH CROHNS DISEASE, EFFECTIVE ROUTINES & BOUNDARIES, WELLNESS HACKS, & TIPS FOR STAYING INSPIRED with founder & creative director Candice Franklin

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#51: On today&#39;s episode, brand consultant and founder of Blond Company, Mikaela Seegers, jumps on the podcast to share her story and knowledge on all things branding.The girls get into: bringing a concept to life, the BTS of the hospitality industry, how branding is an embodiment of the soul, forging your own path when it comes to your career and passions, elevating sense of self through experiences and space curation, how to bring people into the present through design, personal branding tips, the importance of a digital vision on social media, and MORE!Mikaela is a creative branding consultant based in NYC. Her most recent projects include NORMA in West Hollywood and Beef Bar NYC.CONNECT BELOW:follow Mikaela on Instagram <a href="https://www.instagram.com/mikaela_seegers/" rel="nofollow">here</a>check out Blond Company <a href="https://www.blondcompany.com" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

ELEVATING OUR SENSE OF SELF: CREATIVE BRANDING, FORGING YOUR OWN PATH, ELEVATING THE HUMAN EXPERIENCE THROUGH DESIGN AND EXPERIENCE CURATION, PERSONAL BRANDING TIPS, & MORE with Mikaela Seegers of Blond Company

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#50: On this week&#39;s episode, Tara Marino, mentor, Founder &amp; CEO of <a href="https://scoutsagencycom.tinyemails.com/c/eyJ1Ijo0NTU2NiwibSI6MjU5ODYwNDU1LCJsIjoxMjY5NDUxfQ.wMQm3FSnxmsXTPDO03_JbLgpScGgiRFvXGZy8rE4YhA.html" rel="nofollow">Elegant Femme</a> and creator of the Femme Types, joins Han on the podcast today to discuss her personal story and how she started the Femme types: the Indie, the Frenchie, and the New Yorker.The girls also get into grief, the healing journey, knowledge vs wisdom, honoring our wholeness, valuing the feminine from a different perspective, rewriting the narrative as a woman entrepreneur, and the importance of slowing down.LISTEN TO HAN&#39;S INTERVIEW on TARA&#39;S PODCAST<a href="https://open.spotify.com/episode/666QP3HthMBfkbT4rLpJBk?si=hJRk52nzSFO-WV2UHmtY0g" rel="nofollow"> here</a>CONNECT BELOW:follow Tara on Instagram <a href="https://www.instagram.com/taraannmarino?igsh=MzRlODBiNWFlZA%3D%3D" rel="nofollow">here</a>check out the Femme Types<a href="https://www.instagram.com/oldmoneypodcast/?hl=es" rel="nofollow"> </a><a href="https://elegantfemme.com/fda" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

HONORING OUR WHOLENESS: THE FEMME TYPES, KNOWLEDGE VS WISDOM, REWRITING THE NARRATIVE AS A FEMALE ENTREPRENEUR, & MORE with Tara Marino of the Elegant Femme

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#49: On today&#39;s episode, Han is joined by Amber Frankhuizen, the Founder, CEO, &amp; Chief Strategist at <a href="https://afmktg.com/" rel="nofollow">AFMKTG</a> and Host of the <a href="https://podcasts.apple.com/ee/podcast/old-money/id1694777136" rel="nofollow">Old Money Podcast</a>.She gets into her personal story, how she started her company out of necessity, and healed from something she coins financial fight or flight. The girls also talk about starting a business, the importance of execution, how spending habits can be reflective of our self worth, and how pursuing healing has changed their financial practices.Amber also dives into her tips for getting out of debt and shares conscious spending tips, dismantling financial shame, all things investing (what it is, how to do it, and where to start), and MORE!CONNECT BELOW:follow Amber on Instagram <a href="https://www.instagram.com/amberincalifornia/?hl=en" rel="nofollow">here</a>follow the Old Money Podcast here on Instagram<a href="https://www.instagram.com/oldmoneypodcast/?hl=es" rel="nofollow"> here</a>listen to the Old Money Podcast <a href="https://podcasts.apple.com/ee/podcast/old-money/id1694777136" rel="nofollow">here</a>check out AFMKTG <a href="https://afmktg.com/" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

IT'S ALL IN THE EXECUTION: HEALING FINANCIAL FIGHT OR FLIGHT, STARTING A BUSINESS, SMART SPENDING PRACTICES, & INVESTING FOR DUMMIES with CEO Amber Frankhuizen

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#48: On today&#39;s episode, Han is joined by CEO, formulator, and cofounder of Clear Stem Skincare, Danielle Gronich the Acne Guru.Danielle gets into her personal story of healing from long term acne, starting San Diego Acne Clinic, and co-founding Clear Stem Skincare, the only toxin free stem cell based skincare line that targets acne &amp; premature aging.She also gets into: food triggers, what is causing people to break out, tips to optimize your skin and health, the problem with our health/food system and how it&#39;s effecting our skin, catering to your consumer as a business owner, the dos and don&#39;ts when thinking about anti aging, tips for healthier skin, optimizing better wellness routines, &amp; MORE.CONNECT BELOW:follow Danielle on Instagram herefollow Clear Stem here on Instagram<a href="https://www.instagram.com/clearstemskincare" rel="nofollow"> here</a>shop Clear Stem Skincare <a href="https://clearstemskincare.com" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

SKINCARE 101: ACNE & ANTI AGING, FOOD TRIGGERS, CARING FOR YOUR CONSUMER, AND TIPS TO OPTIMIZE YOUR SKIN AND HEALTH with CEO, cofounder, and Acne Guru Danielle Gronich

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#47: Season 2 is here and Han is joined by her friend, Corrine Reed, beauty influencer and new business owner of Dun Drinking, the nonalcoholic beverage made for the mocktail lover.The girls get into Corrine&#39;s personal journey: how she became a beauty creator and the steps it took to create Dun Drinking. They also discuss: confidence in the beauty and social media space, confidence in business, entrepreneurship and the power in taking risks, sober curiosity, mental health and the impact entrepreneurship has on it, entering the beverage space, imposter syndrome, beauty routines and holy grail product recs, &amp; MORE!CONNECT BELOW:follow Corrine on Instagram <a href="https://www.instagram.com/corrinereed/" rel="nofollow">here</a>follow Corrine on TIK TOK <a href="https://l.instagram.com/?e=AT1j_3CuU_V6NQrQsoTL1rzvL3go3LXK17JP0mBPHofPcjFUjR7UCRLPJZHC1ib1ESk_RVA28QyUk8rcmIAKwsHrHvAhCxgaq4MSbSH0v6HbtKVzomh1maU&u=https%3A%2F%2Fwww.tiktok.com%2F%40corrine_reed%3Flang%3Den" rel="nofollow">here</a>follow Dun Drinking <a href="https://www.instagram.com/dundrinking/" rel="nofollow">here</a>shop Dun Drinking <a href="https://l.instagram.com/?e=AT16xDK7ecgD0XSgZDZXstnG1-IuyL5YcW1jfCTiWyiU_nxhrUTmOqCjD9USIOjB4u9GAKFtMzwnAtrxUkoGK-dDGLSpbjeMVeAu62puf6jrnKw3iqUEjKk&u=https%3A%2F%2Fwww.dundrinking.com%2F" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

THE PATH OF MOST RESISTANCE: ENTERING THE BEVERAGE SPACE, CONFIDENCE & IMPOSTER SYNDROME, SOBER CURIOSITY, BUSINESS & BEAUTY TIPS, HOLY GRAIL PRODUCTS, AND MORE with Corrine Reed of Dun Drinking

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#46: It&#39;s Han&#39;s 27th birthday, and it&#39;s 1 YEAR of HOW I SEE IT the podcast AKA the season finale. Han get&#39;s into the 27 things that she&#39;s learned in her late 20s. She touches on relationships, healing, mental health, healthy communication, arguments &amp; validation, beauty, &amp; MORE.MESSAGE FROM HAN: Thank you all so much for your support over the last year. This podcast has been, not only so much fun, but incredibly healing for me. I hope you feel just as inspired and supported in this community. I can&#39;t wait for another year of HOW I SEE IT!CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

1-800-TWENTY SOMETHING: 27 LESSONS ON MY 27TH BIRTHDAY

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#45: On today&#39;s episode, Han brings on her dad, President &amp; CFO of Horizon Oxygen &amp; Medical Equipment, Paul Huante to get into his personal story. They talk about building a business, taking a leap in faith, &amp; prioritizing mission. They also get into: the importance of purpose and people when starting a company, resilience and confidence when making business decisions, learning to find joy in the journey rather than the end result, and more.Horizon Oxygen &amp; Medical Equipment is the number one, privately operated DME company in the country. They service patients on hospice and their mission is to be a blessing to patients &amp; their families.CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

MISSION FIRST: STARTING A BUSINESS, FAITH & RESILIENCE, BUILDING ON PURPOSE, & PUTTING PEOPLE FIRST with President & CFO Paul Huante

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#44: On today&#39;s episode, Han brings on her best friend, Britt, to record from their vacation at Nobu Cabo (drinking game: take a sip every time the girls say Nobu Cabo)!EPISODE AFFIRMATION: &#34;The girls get into the details of their trip and their experience at Nobu Cabo, changing the narrative and rewriting bad memories, and moving into another birthday. They also get into: anxiety &amp; sitting in the uncomfortable for the sake of making healthy changes, forcing yourself out of the comfort zone, healing and reframing trauma, ignoring societal standards and avoiding negative self talk on ourselves and from others, healthy lying and peer pressure, and more buzzed nonsense! CONNECT BELOW:follow Britt on Instagram <a href="https://www.instagram.com/britcorreia/" rel="nofollow">here</a>follow Aura Creative Studio <a href="https://www.instagram.com/auracreativestudio/" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

1-800-CHANGE THE NARRATIVE: REFRAMING PAST TRAUMA & EXPERIENCES, NOBU CABO RECAP, MOVING OUT OF OUR COMFORT ZONE, & IGNORING SOCIETAL STANDARDS

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#43: On today&#39;s episode, Han is joined by friend and fellow influencer Jade Mitchell-Clyde of @jadeswildparty! The girls get into Jade&#39;s story, all things influencing full time, content creation tips, content creation strategies to create high quality content and grow on platforms like TIK TOK, how to build a community of value on social media, and how to use authenticity to your advantage. The girls, also, get into haters online, how to define your personal style and self brand, beauty standards, posting your significant other online, how to build self confidence on camera and in real life, &amp; MORE!CONNECT WITH JADE AND HAN:follow Jade on Instagram <a href="https://www.instagram.com/jadeswildparty/" rel="nofollow">here</a>follow Jade on TIK TOK <a href="https://tiktok.com/@jadeswildparty?lang=en&utm_medium=social&utm_source=hoobe" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

THROW IT AT THE WALL: CONTENT CREATION, BUILDING AN ONLINE COMMUNITY, TIK TOK GROWTH STRATEGIES, BEAUTY STANDARDS, & MORE with Jade Mitchell-Clyde

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#42: On today&#39;s episode, Han is joined by Amy Natalie, wellness coach &amp; author, who guides women to reconnect with their feminine and connect to themselves on a soul level. She is also the author of The Feminine Way, a book that guides readers on how to tap into your intuition, awaken your sensuality, and embody your power. They dive into Amy&#39;s personal wellness/mental health journey, how she became a coach, and the origin behind writing The Feminine Way. They also get into: how to decipher good anxiety vs bad anxiety, finding your truth and becoming self aligned, the different ways our intuition speaks to us, all things masculine and feminine energy &amp; how to balance the two, how women can lean more into the feminine and reconnect to their feminine energy, embodiment work, destigmatizing shame when it comes to sensuality and pleasure, the good girl programming and the cool girl programming, the feminine archetypes, true confidence and how to strengthen it, &amp; mirror work and how it can transform your mental health.CONNECT WITH AMY NATALIE:follow Amy on Instagram <a href="https://www.instagram.com/amynatalieco/" rel="nofollow">here</a>follow her podcast <a href="https://tr.ee/7PD6ETSzwI" rel="nofollow">here</a>check out her book <a href="http://amynatalieco.com/thefeminineway/" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

FINDING BALANCE BETWEEN THE MASCULINE & FEMININE, TRUSTING OUR INTUITION, & TRUE CONFIDENCE with Amy Natalie of the Feminine Frequency

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#41: HAPPY NEW YEAR! Han jumps on the pod for the first episode of the year with a solo episode on all things motivation and goal setting. She starts with an affirmation:&#34;I welcome the new year and new opportunities with confidence and positivity. I am deserving of rest and recharge. I am worthy of everything I desire and I am proud of everything I have accomplished.&#34;&amp; get&#39;s into how she maps out her year, breaks her goals into pillars, and she dives into the details of how to set yourself up for optimal success. She also get&#39;s into her own personal growth and expands on some of the realizations from 2023 that she hopes will inspire listeners.CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

1-800-NEW YEAR MOTIVATION

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/19/6/0121be05-9931-4c14-9bc5-3ff48b455963_last_episode_of_2023_-_12_18_23__10.35_pm.mp3

#40: In the last episode of the year, Han jumps on for a solo episode to break down her year and the fear we all experience through the different pillars of our life; specifically, within our career, romantic relationships, and decision to pursue healing &amp; personal growth.She gets into: how she&#39;s experienced, has worked through, and let go of fear in her life within her career, personal relationships, and mental health journey. She gets into career pivots, surrendering control of how we think our lives should play out, the importance of getting vulnerable and letting people in, the importance of silencing the negative chatter and embracing our wholeness, the importance of commitment to self growth and healing, and more.Message from Han: &#34;this is the last episode of 2023. thank you for being here. thank you for being apart of this community. this podcast has brought me so much joy, and I hope you feel the same if you&#39;re a weekly listener. I hope this episode encourages you to look at your life, your personal fears, and the way you want to go into 2024. we&#39;re all scared, we&#39;re all fearful, but I hope this episode has encouraged you to do your best to not let it hold you back. you&#39;re deserving of peace, love, and light.&#34;CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

1-800-FEAR: LETTING GO OF FEAR & STANDING OUT OF YOUR OWN WAY

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#39: On today&#39;s episode, Han is joined by writer, entrepreneur, and chronic illness coach, Micaela Hoo of My July &amp; Chronically Hacked. The girls get into her almost decade long healing journey as she uncovered the battle she had with getting to her Lyme disease diagnosis, the physical and mental resilience that goes into getting to the root cause, and how she developed her natural skincare brand, My July. ﻿They also discuss how our journey can lead us to our purpose, the importance of doing research and taking necessary steps to find healing, prioritizing feeling 100% physically, the ins and outs of Lyme disease, the beauty industry and the unethical marketing that some brands are resorting to, and the importance of vulnerability and forming community around chronic illness (which Micaela did through her world renowned, celebrity endorsed course, Chronically Hacked, for how to navigate the world of chronic illness.Micaela Hoo is a writer, lifestyle entrepreneur, and chronic illness coach living in Los Angeles. She co-runs My July, a clean skincare line she founded with her mother, Dawn. Micaela, also, is one of the founders and CEOs of Chronically Hacked and she serves as a mentor in the Global Lyme Alliance Peer-to-Peer Mentor Program.CONNECT BELOW:follow Micaela on Instagram<a href="https://www.instagram.com/micaelahoo/" rel="nofollow"> here</a>follow My July<a href="https://www.instagram.com/myjulyskin/" rel="nofollow"> here</a>shop My July <a href="https://myjulyskin.com" rel="nofollow">here</a> (use code HOWISEEIT15 on all products)check out Chronically Hacked <a href="https://www.instagram.com/chronicallyhacked/" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

BATTLING CHRONIC ILLNESS: PHYSICAL & MENTAL RESILIENCE, GETTING TO THE ROOT CAUSE, CLEAN SKINCARE, & FINDING ANSWERS AND SUPPORT IN COMMUNITY with founder & CEO Micaela Hoo

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#38: On today&#39;s episode, Han is joined by her bestie Britt for thanksgiving week! They dissect the affirmation of the month:&#34;Today is a beautiful day of opportunity, I am exactly where I&#39;m supposed to be, I open myself to God/the universe, and I trust the unfolding of my life.&#34;They dive into the importance of gratitude during the low moments, they define Break Up/Cuffing season, the importance of choice when it comes to relationships and ACTUALLY doing the work, navigating the holidays and creating boundaries, subway sandwiches and their correlation to depression (lol), and how they are actually practicing gratitude. CONNECT BELOW:follow Brit on Instagram <a href="https://www.instagram.com/britcorreia/" rel="nofollow">here</a>follow Aura Creative Studio <a href="https://www.instagram.com/auracreativestudio/" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

1-800-GRATITUDE: AFFIRMATION + PRACTICING GRATITUDE, BREAKUP/CUFFING SEASON EXPLAINED, IMPORTANCE OF CHOICE, NAVIGATING THE HOLIDAYS, & SUBWAY/MENTAL HEALTH with Han & Britt

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/15/1/82bf42fc-8f3d-4660-90bd-005c59ac9f53_karins_episode__-_11_14_23__5.18_pm.mp3

#37: On today&#39;s episode, Karin Hadadan of @icietnu and writer of Beauty in the Stillness comes on the podcast to share her personal journey. The girls dive into the importance of stillness, navigating the highs and lows, how to find equilibrium in our emotions, self love and value, rest vs guilt, quieting negative chatter, integrating change in your healing journey, compartmentalizing, vulnerability and authenticity, soul searching vs soul charging, &amp; MORE!Karin is an author, content creator and founder of ICI ET NU (translated from both French and Danish, which means ‘Here and Now’), a lifestyle brand and community platform that promotes living in the present moment. She published her first book ‘Beauty in the Stillness’ earlier this year; a poetry and essay book that explores the transformative power of mindfulness and reflection. Through personal stories and insightful guidance, readers will discover how to connect with their true selves. Karin also is the host of Lows to Highs: Going Inwards &amp; Growing Up, a lifestyle and mindfulness podcast that explores the honest complexities of being a human by covering topics such as personal development, healing, self-love, mindfulness and wellness. Outside of her entrepreneurial endeavors, Karin is a first-generation Armenian and Assyrian soul who works in the Advertising industry in New York. CONNECT BELOW:follow Karin on Instagram<a href="https://www.instagram.com/wellness.pharm/" rel="nofollow"> </a><a href="https://www.instagram.com/karinhadadan/" rel="nofollow">here</a>follow ICI ET NU on Instagram <a href="https://www.instagram.com/icietnu/" rel="nofollow">here</a>grab Karin&#39;s book <a href="https://www.amazon.com/dp/1949759660?ref_=cm_sw_r_apin_dp_KD5QSGDEHKWHTBYJG9T3" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

BEAUTY IN THE STILLNESS: NAVIGATING THE HIGHS AND LOWS, THE HUMAN EXPERIENCE, QUIETING THE NEGATIVE CHATTER, REST VS GUILT,  INTEGRATING CHANGE IN YOUR HEALING, VULNERABILITY AND AUTHENTICITY, & MORE with writer Karin Hadadan of ICIETNU

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#36: On today&#39;s episode, Han is joined by Ashley Sumner, the CEO and founder of Liminal, a modern coaching app that prioritizes connection. The two discuss Ashley&#39;s personal story, the unconventional path of her entrepreneur journey, and how she created her purpose and career as she dabbled in multiple companies and careers.They discuss: the importance of human connection and how to incorporate it in entrepreneurial journey, how to nurture our unique gifts and apply it in our life, the difference between networking and building community in real life, how to navigate business redirections &amp; reshape your journey, surrendering to the plan, separating our personal identity, the importance of stillness and connecting inward, vulnerability and how you can use it to utilize a stronger community, developing our inner knowing, what inner healing looks like, what &#34;affect labeling&#34; is and how it allows for inner connection, knowing your values, and routines and rituals for success.CONNECT BELOW:follow Ashley on Instagram<a href="https://www.instagram.com/wellness.pharm/" rel="nofollow"> </a><a href="https://www.instagram.com/ashleyjsumner/" rel="nofollow">here</a>follow Liminal on Instagram <a href="https://www.instagram.com/stay.liminal/" rel="nofollow">here</a>CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

CONNECTION & HEALING THROUGH ENTREPRENEURSHIP: BUILDING COMMUNITY IN REAL LIFE, PERSONAL IDENTITY WITHIN BUSINESS, CONNECTING BACK TO OURSELVES, NAVIGATING REDIRECTIONS, ESTABLISHING YOUR VALUES, & THE IMPORTANCE OF STILLNESS with Ashley Sumner

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#35: On today&#39;s episode, Han jumps on solo to get into the nitty gritty details of influencing. She starts with the affirmation of the month:&#34;I am motivated, hardworking, and deserving of success. I am not held back by fear, doubt, or disappointment. I am daringly showing up to contribute something meaningful to the world.&#34;She jumps into: building a community of value online, establishing your mission and why it&#39;s important, authenticity and why it&#39;s strategical to keep it REAL online, how to make an income through content creation/influencing, tips for strategizing your content, how to secure brand partnerships, pitch brands (she breaks down her email format for pitching), and create lasting relationships. She also gives a few tips for creating content and posting consistently if you&#39;re trying to pursue influencing full time.CONNECT WITH HAN:follow Han on Instagram <a href="https://www.instagram.com/howhanseesit/" rel="nofollow">here</a>follow How I See it the pod <a href="https://www.instagram.com/howiseeitpod/" rel="nofollow">here</a>follow Han&#39;s TIK TOK <a href="https://vm.tiktok.com/ZMeBDJH9r/" rel="nofollow">here</a>check out the blog <a href="https://www.howhanseesit.com/" rel="nofollow">here</a>

1-800-INFLUENCING: AFFIRMATION + HOW TO BUILD A COMMUNITY ONLINE, CREATE CONTENT FULL TIME, SECURE BRAND PARTNERSHIPS, & MORE with Han

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit ( https://www.instagram.com/howhanseesit/ ) who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, & my personal lifestyle while prioritizing transparency, mental health, & realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they've faced, and how they built their career. You can even expect tips and expertise from my guests. Alot of us go through the same experiences... no one is exempt from the human experience. The words "unapologetic", "authentic", "realness"... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. SOCIAL ACCOUNTS: come join the fam xxCONNECT BELOW:follow Han's instagram here ( https://www.instagram.com/howhanseesit/ ) follow HOW I SEE IT the pod on Instagram here ( https://www.instagram.com/howiseeitpod/ ) follow Han's TIK TOK here ( https://www.tiktok.com/@howhanseesit?_r=1&_t=8bDmXNEX03v ) check out Han's blog here ( https://www.howhanseesit.com )