BEAUTY IN THE STILLNESS: NAVIGATING THE HIGHS AND LOWS, THE HUMAN EXPERIENCE, QUIETING THE NEGATIVE CHATTER, REST VS GUILT, INTEGRATING CHANGE IN YOUR HEALING, VULNERABILITY AND AUTHENTICITY, & MORE with writer Karin Hadadan of ICIETNU

#37: On today's episode, Karin Hadadan of @icietnu and writer of Beauty in the Stillness comes on the podcast to share her personal journey. The girls dive into the importance of stillness, navigating the highs and lows, how to find equilibrium in our emotions, self love and value, rest vs guilt, quieting negative chatter, integrating change in your healing journey, compartmentalizing, vulnerability and authenticity, soul searching vs soul charging, & MORE!

Karin is an author, content creator and founder of ICI ET NU (translated from both French and Danish, which means ‘Here and Now’), a lifestyle brand and community platform that promotes living in the present moment. She published her first book ‘Beauty in the Stillness’ earlier this year; a poetry and essay book that explores the transformative power of mindfulness and reflection. Through personal stories and insightful guidance, readers will discover how to connect with their true selves. Karin also is the host of Lows to Highs: Going Inwards & Growing Up, a lifestyle and mindfulness podcast that explores the honest complexities of being a human by covering topics such as personal development, healing, self-love, mindfulness and wellness. Outside of her entrepreneurial endeavors, Karin is a first-generation Armenian and Assyrian soul who works in the Advertising industry in New York. 

CONNECT BELOW:

follow Karin on Instagram here

follow ICI ET NU on Instagram here

grab Karin's book here

CONNECT WITH HAN:

follow Han on Instagram here

follow How I See it the pod here

follow Han's TIK TOK here

check out the blog here