23. Guided Meditation: Shifting from a Thinking Brain to a Feeling Brain (and an intro to the Menstrual-Wise Collective!)
In today's episode I invite you to sit back, relax, and enjoy some guided meditation time. This meditation is great to use when you want to get out of your head and feel a deeper connection to your heartspace and body.
At the start of the episode I share an introduction to the Menstrual-Wise Collective, doors are open until Nov. 9, 2021 to join! See links below for all the info :)
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Connect with your host, Lisa Matthews at: www.combinationhealing.ca
Instagram: @CombinationHealing
Quiz for HSPs: What's Your Most Sensitive Sense? https://bit.ly/quizforHSPs
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Link’s mentioned in today’s show:
Menstrual-Wise Collective (doors close soon!) https://combinationhealing.ca/events/menstrual_wise/
Feminine Productivity Workshop replay: bit.ly/menstrualwisewaitlist https://combinationhealing.ca/events/
Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations