holiday special - deep rest | ep.07
In the northern hemisphere, it is time of deepest darkness. The 21st of December marks the longest night and shortest day. We explore in this holiday special what it means to move into darkest and embrace it by going inwards, slowing down and resting. Especially at this particular moment of duality where we can experience the call towards resting and yet, need to be in holiday restlessness. In this holiday special, while still in production of season 02, we are called to share our experiences and inquiry around the topic of exhaustion, tiredness and deep rest. Living in our culture calls us to be in joy, in celebration, in constant giving and taking to reach a form of fullness. More so, everything opposite of light is disapproved and avoided - the ugly, the dark, the empty, the dying …
Come and join this conversation, in the comfort of your day or evening, a cup of tea and lots of nothingness. If you feel called, test out our ways of bringing more rest into your day to day.
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Special thanks
Intro & Outro music : Rose by Ayla Schafer
Artwork and Podcast cover : Martha Chahary & Marlene Zehnter