when we call a sister “sister” | s.02 ep.02
“I trust that this relationship in itself knows more than I know“
When we open our minds and challenge the beliefs we hold about "you," "I," "us," and the term "sisterhood," we unearth the truth that resides beneath the surface of our egos. It's from this place of authenticity that we construct the bedrock of any relationship we deem sacred.
Join us in this episode as we guide you through a tool for introspection, allowing you to examine your thoughts and delve into the four elements that form the foundations of a sacred sisterhood - commitment, intentionality, truth and compassion.
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Chapter 1: Questioning our Beliefs about Sisterhood (03:45)
Chapter 2: The Four Foundations of a Sacred Sisterhood (31:38)
Chapter 3: Cultivating Safety through Commitment (33:00)
Chapter 4: The Power of Intentionality for Growth and Healing (38:15)
Chapter 5: Trusting the Inner Truth (44:15)
Chapter 6: Transforming in Compassion (52:15)
Chapter 7: Embodiment Practice (1:01:00)
Resources
- 🍯 Soulwork: email anna@heldinsisterhood.com or signup for our newsletter
- The work by Katie Byron
- The Intention Experiment: Using Your Thoughts to Change Your Life and the World by Lynne McTaggart
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💕 Special thanks
Intro & Outro music : Rose by Ayla Schafer
Artwork and Podcast cover : Martha Chahary & Marlene Zehnter