the cyclical nature of sisterhood | s.02 ep.03
"nature beautifully shows us that its not stagnant, that it evolves that there are processes continuously infused within each other. There is growth expansion and death and that creates the cyclicality of that experience"
What happens to our relationships when we embrace the idea that, like everything else in the natural world, they are living beings subject to continuous cycles?
Join us in this episode as we explore sisterhood through the lens of nature. Together, we'll examine the ebb and flow. What it means to be in flow and how it looks to be stagnant within a relationships. We'll also offer a glimpse of what's in store for you in the upcoming episodes of this season.
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Chapter 1: observing nature’s cycles (1:18)
Chapter 2: relationships in movement, movement in relationships (12:18)
Chapter 3: embracing fluidity and stagnation (14:18)
Chapter 4: A Sneak Peek into Upcoming Episodes: Cycles and Seasons (21:24)
Chapter 5: Soulwork (30:08)
Chapter 6: Embodiment Practice: embracing your natural cycles (31:53)
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Resources
- 🍯 Soulwork: email anna@heldinsisterhood.com or signup for our newsletter
- The work by Katie Byron
- The Intention Experiment: Using Your Thoughts to Change Your Life and the World by Lynne McTaggart
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💕 Special thanks
Intro & Outro music : Rose by Ayla Schafer
Artwork and Podcast cover : Martha Chahary & Marlene Zehnter