BONE BROTH, THE HEALING TOOL: Turning pain into purpose, going deeper into the emotional side of healing and the benefits of bone broth with Melissa Boloña
Today we are sitting down with actress and model-turned bone broth business owner, Melissa Boloña. She has been through the ringer when it comes to gut and mold issues, and credits bone broth and deep mental and emotional work to help heal her body. Join us as we do a girl talk all about Melissa's journey through healing trauma using medicinal mushrooms, why she believes stored trauma is making us all sick, how her sister introducing her to bone broth completely changed her life, and how mold toxicity gave her a massive road block in her health. Melissa gives the GUT TALK community her real and raw emotions of what it looks like to heal your inner child, battle multiple health issues, and overcome hardship to build a successful business.
Topics include:
- From acting and modeling to becoming a wellness entrepreneur
- Manifesting desires through visualization and taking action
- Melissa's psilocybin journey to go deeper into healing
- Emotions, expectations, and disappointment and how they play a role in digestive health
- Healing through uncovering emotions and trauma
- Mold exposure and its role in the body
- Why bone broth can be a tool in your health journey and how it changed Melissa's health for the better
- What to look for when buying a bone broth
- Turning pain into purpose and talking about Beauty & The Broth, Melissa's bone broth company
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