Health, fitness, and life coaches are the future of mental &amp; physical healthcare, but so many are plagued with Imposter Syndrome. The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush the Imposter Syndrome so that they can make a bigger impact to improve the mental, emotional, physical health of their clients and make more money doing it. With a combined experience of almost 3 decades in coaching, you’ll learn a ton from hosts Mark England &amp; Kimberly Kesting in our weekly entertaining and edgy conversations on mindset, holistic wellness, and decentralized education. Warning: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/15/15/d223e4a0-752c-481f-af82-e2015ee09416_ge-master_audio-s3ep4-npc-v2.mp3

“When you take that main character&#39;s energy, what is that really like? To me, that&#39;s like, I want to enjoy my life. I want to enjoy every minute of it. I want to do the things that I find interesting and exciting and I know that if I follow that, I can then create a completely unique and exciting life for myself.” — Kimberly Kesting  UPDATED VERSION: Today on Get Enlifted:<ul><li>How your language &amp; story can force you into becoming non-playable character (NPC)</li><li>The existential implications of living as an NPC</li><li>Think about your thinking and you can go from NPC to the Main Character </li><li>How societal spells can lead to an NPC-like existence</li></ul> Connect with Enlifted Coaches:<ul><li>Website: <a href="https://enlifted.me/" rel="nofollow">enlifted.me</a></li><li>Kimberly’s IG: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a></li><li>Enlifted Coaches: <a href="https://www.instagram.com/enliftedcoaches/" rel="nofollow">@enliftedcoaches</a></li></ul> This show is produced by Synchro Social

“When you take that main character's energy, what is that really like? To me, that's like, I want to enjoy my life. I want to enjoy every minute of it. I want to do the things that I find interesting and exciting and I know that if I follow that, I can then create a completely unique and exciting life for myself.” — Kimberly Kesting

Go from NPC to Main Character Energy

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/7/23/e12f4046-169e-4e40-87e2-d614e7bf268f_ge-master_audio-s3ep3-serial_quitters.mp3

“Breathing often leads people to throw in the towel. If you don&#39;t have the breath component, you can&#39;t control your pace. However, if you can breathe well, you can indeed control your pace. Whether you have a five-year goal or a ten-year goal, you&#39;re going to need enough gas in the tank to get it done. The thing that burns more isn&#39;t the external struggle; it&#39;s the internal struggle that defeats us. And so, a lot of why people throw in the towel is because their stories are working against them.” — Mark England Today on Get Enlifted:<ul><li>Mark&#39;s long-term commitment and devotion to his craft</li><li>Discipline and curiosity will get you further than inspiration and motivation</li><li>What are people thinking when they consider quitting or committing?</li><li>Maintain focus on long-term goals by controlling your inner dialogue and breathing</li><li>How to stay in the game mentally when things get tough</li></ul> Connect with Enlifted Coaches:<ul><li>Website: <a href="https://enlifted.me/" rel="nofollow">enlifted.me</a></li><li>Kimberly’s IG: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a></li><li>Enlifted Coaches: <a href="https://www.instagram.com/enliftedcoaches/" rel="nofollow">@enliftedcoaches</a></li><li>Download the &#39;Soft Talk Challenge&#39; at <a href="http://enlifted.me/softtalk" rel="nofollow">enlifted.me/softtalk</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

“Breathing often leads people to throw in the towel. If you don't have the breath component, you can't control your pace. However, if you can breathe well, you can indeed control your pace. Whether you have a five-year goal or a ten-year goal, you're going to need enough gas in the tank to get it done. The thing that burns more isn't the external struggle; it's the internal struggle that defeats us. And so, a lot of why people throw in the towel is because their stories are working against them.” — Mark England

Serial Quitters: People Who Give Up When It Gets Too Tough

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/30/21/2402c5ec-dfc6-4d7c-9c37-cbc9d7b66106_ge-master_audio-s3ep2.mp3

“So many people think, &#39;I need to work on my mindset, or I need to change this story, or I need to do this thing, or I need to get healed in this way, or I really got to get over this one time when something happened to me,&#39; as if it&#39;s an instant shift—as if it&#39;s not something that needs to be practiced and trained over and over again. Mindset is something that has to be practiced all the time.” — Kimberly Kesting  Today on Get Enlifted:<ul><li>How the stories we tell ourselves influence our actions and self-image</li><li>The impact of changing one&#39;s internal dialogue in handling life&#39;s challenges</li><li>The importance of consistent practice to change mindsets effectively</li><li>The transformative power of understanding and reshaping one&#39;s mindset</li><li>Exploring the innovative concept of a mindset training game show</li></ul> Connect with Enlifted Coaches:<ul><li>Website: <a href="https://enlifted.me/" rel="nofollow">enlifted.me</a></li><li>Kimberly’s IG: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a></li><li>Enlifted Coaches: <a href="https://www.instagram.com/enliftedcoaches/" rel="nofollow">@enliftedcoaches</a></li><li>Enter the Enlifted Giveaway: Leave a review for the show and then email it to Kimberly at <a href="mailto:kimberly@enlifted.me" rel="nofollow">kimberly@enlifted.me</a> before May 1st, and she’ll reply with an exclusive invite to a LIVE Enlifted Coaching workshop, hosted by Mark England &amp; Kimberly Kesting</li></ul>

“So many people think, 'I need to work on my mindset, or I need to change this story, or I need to do this thing, or I need to get healed in this way, or I really got to get over this one time when something happened to me,' as if it's an instant shift—as if it's not something that needs to be practiced and trained over and over again. Mindset is something that has to be practiced all the time.” — Kimberly Kesting 



Insecure & Offended with Kimberly Kesting & Mark England

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/19/1/fb790638-6c1e-42fc-a8a7-d5684389403c_ge-master_audio-s3ep1.mp3

“What do food, sex, and drugs have in common as far as external stories? They all have marketing agencies that have agendas that they want to complicate and create something.” — Kimberly Kesting Today on Get Enlifted:<ul><li>Insights from El Salvador: simplicity enhances life quality</li><li>The significant impact of our perceptions of food, sex, and drugs</li><li>Questioning societal narratives and reevaluating personal truths</li><li>Embracing minimalism in lifestyle for greater satisfaction</li><li>Downregulating complex stories for clearer decisions and wellbeing</li></ul> Connect with Enlifted Coaches:<ul><li>Website: <a href="https://enlifted.me/" rel="nofollow">enlifted.me</a></li><li>Kimberly’s IG: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a></li><li>Enlifted Coaches: <a href="https://www.instagram.com/enliftedcoaches/" rel="nofollow">@enliftedcoaches</a></li><li>Enter the Enlifted Giveaway: Leave a review for the show and then email it to Kimberly at <a href="mailto:kimberly@enlifted.me" rel="nofollow">kimberly@enlifted.me</a> before May 1st, and she’ll reply with an exclusive invite to a LIVE Enlifted Coaching workshop, hosted by Mark England &amp; Kimberly Kesting</li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow">Soulfire Productions</a>

“What do food, sex, and drugs have in common as far as external stories? They all have marketing agencies that have agendas that they want to complicate and create something.” 

— Kimberly Kesting

Food, Sex, and Drugs: The Secret to Uncomplicated Living with Kimberly Kesting & Mark

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/5e8598e9-72c7-402b-97d9-5091e442c5cb_ge-trailer_audio-v2.mp3

Health, fitness, and life coaches are the future of mental &amp; physical healthcare, but so many are plagued with Imposter Syndrome. The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush the Imposter Syndrome so that they can make a bigger impact to improve the mental, emotional, physical health of their clients and make more money doing it. With a combined experience of almost 3 decades in coaching, you’ll learn a ton from hosts Mark England &amp; Kimberly Kesting in our weekly entertaining and edgy conversations on mindset, holistic wellness, and decentralized education. Warning: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma.

Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome.



The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush the Imposter Syndrome so that they can make a bigger impact to improve the mental, emotional, physical health of their clients and make more money doing it.



With a combined experience of almost 3 decades in coaching, you’ll learn a ton from hosts Mark England & Kimberly Kesting in our weekly entertaining and edgy conversations on mindset, holistic wellness, and decentralized education.



Warning: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma.

Get Enlifted - The Trailer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/3be3330d-5110-48fe-9958-4d1e590de387_om-2-years-of-podcasting-with-kimberly-kesting.mp3

After two full years of putting out weekly podcasts, I&#39;m sharing my Top 10 Lessons I&#39;ve learned about mindset, business, coaching, and leadership.  In this episode:<ul><li>Imposter Syndrome: how common is it, how it&#39;s held me back, and what happened when I learned how to get over it.</li><li>Taking ownership of your work, and crafting solid collaborations &amp; partnerships</li><li>What happens when you put in your reps with commitment, stick with it, and following through</li><li>Leading and speaking authentically and how to stop self censoring.</li><li>What&#39;s coming next- an all new Season 3 coming at the end of April!</li></ul><a href="https://certification.enlifted.me/resource" rel="nofollow">FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients  Stuck</a> Get more from Enlifted Coaches: <a href="https://enlifted.me/" rel="nofollow">https://enlifted.me/</a> <a href="https://www.instagram.com/enliftedcoaches/" rel="nofollow">@enliftedcoaches</a> <a href="https://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a>

After two full years of putting out weekly podcasts, I&apos;m sharing my Top 10 Lessons I&apos;ve learned about mindset, business, coaching, and leadership.  In this episode:<ul><li>Imposter Syndrome: how common is it, how it&apos;s held me back, and what happened when I learned how to get over it.</li><li>Taking ownership of your work, and crafting solid collaborations &amp; partnerships</li><li>What happens when you put in your reps with commitment, stick with it, and following through</li><li>Leading and speaking authentically and how to stop self censoring.</li><li>What&apos;s coming next- an all new Season 3 coming at the end of April!</li></ul><a href='https://certification.enlifted.me/resource'>FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients  Stuck</a> Get more from Enlifted Coaches: <a href='https://enlifted.me/'>https://enlifted.me/</a> <a href='https://www.instagram.com/enliftedcoaches/'>@enliftedcoaches</a> <a href='https://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a>

Ep. 90: Bye, I'm leaving! Off to El Salvador! (Season 2 Finale: 10 Lessons from 2 Years of Podcasting) with Kimberly Kesting

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/14961a3e-067e-4260-bf33-aa5baeb57193_ng-industry-with-mark-england-kimberly-kesting.mp3

The bar for entry into the coaching industry is extremely low. In this episode, we&#39;re breaking down what you need to become a coach (not much), what it takes to become a good coach, all the way to what it takes to become a truly great, professional coach. Discover the importance of professional development, the value of a strong support system and community of peers, and the influence of identity in crafting a successful coaching career. Get the tools to use for yourself when you  download this<a href="https://certification.enlifted.me/resource" rel="nofollow"> FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients  Stuck</a> Get more from Enlifted Coaches: <a href="https://enlifted.me/" rel="nofollow">https://enlifted.me/</a> <a href="https://www.instagram.com/enliftedcoaches/" rel="nofollow">@enliftedcoaches</a> <a href="https://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a>

The bar for entry into the coaching industry is extremely low. In this episode, we&apos;re breaking down what you need to become a coach (not much), what it takes to become a good coach, all the way to what it takes to become a truly great, professional coach. Discover the importance of professional development, the value of a strong support system and community of peers, and the influence of identity in crafting a successful coaching career. Get the tools to use for yourself when you  download this<a href='https://certification.enlifted.me/resource'> FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients  Stuck</a> Get more from Enlifted Coaches: <a href='https://enlifted.me/'>https://enlifted.me/</a> <a href='https://www.instagram.com/enliftedcoaches/'>@enliftedcoaches</a> <a href='https://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a>

Ep. 89: The Bar is Low in the Coaching Industry with Mark England & Kimberly Kesting

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/82a81593-24c3-4bda-95d6-96749e33fc94_et-mistakes-with-mark-england-kimberly-kesting.mp3

Ever feel like your own thoughts are your worst enemy? Today we expose and dismantle the five most common mindset mistakes that coaches and clients  stumble over.  We bust each mindset mistake with the Enlifted Method, making simple shifts of words. Get the tools to use for yourself when you  download this<a href="https://certification.enlifted.me/resource" rel="nofollow"> FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients  Stuck</a> Get more from Enlifted Coaches: <a href="https://enlifted.me/" rel="nofollow">https://enlifted.me/</a> <a href="https://www.instagram.com/enliftedcoaches/" rel="nofollow">@enliftedcoaches</a> <a href="https://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a>

Ever feel like your own thoughts are your worst enemy? Today we expose and dismantle the five most common mindset mistakes that coaches and clients  stumble over.  We bust each mindset mistake with the Enlifted Method, making simple shifts of words. Get the tools to use for yourself when you  download this<a href='https://certification.enlifted.me/resource'> FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients  Stuck</a> Get more from Enlifted Coaches: <a href='https://enlifted.me/'>https://enlifted.me/</a> <a href='https://www.instagram.com/enliftedcoaches/'>@enliftedcoaches</a> <a href='https://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a>

Ep. 88: The Most Common Mindset Mistakes with Mark England & Kimberly Kesting

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/33139aa9-c44f-4c8e-a954-069e1edf1e16_are-all-totally-confused-with-kimberly-kesting.mp3

We are all totally confused, thanks social media and the news. Today we&#39;re exploring:<ul><li>Ways the external world influences our internal narratives</li><li>How your internal narrative, aka your story, can inflame your our state of confusion or create more clarity </li><li>Arm yourself with the tools to recapture your sense of identity</li><li>The transformative power of language on our emotions, imagination, and even physiology, and how simple shifts will make massive changes in your mindset</li></ul> This episode is a call to action for coaches and mentors to guide their clients to a place of centeredness and clarity by using The Enlifted Method. <a href="https://certification.enlifted.me/apply-now" rel="nofollow">Applications are NOW OPEN for Enlifted Level 1 Enrollment for 2024</a>!!! Limited Spots Remain. <a href="https://certification.enlifted.me/resource" rel="nofollow">Download our NEW FREE GUIDE: The Top 3 Places Your Clients are Stuck</a> Get more from Enlifted Coaches: <a href="https://enlifted.me/" rel="nofollow">https://enlifted.me/</a> <a href="https://www.instagram.com/enliftedcoaches/" rel="nofollow">@enliftedcoaches</a> <a href="https://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a>

We are all totally confused, thanks social media and the news. Today we&apos;re exploring:<ul><li>Ways the external world influences our internal narratives</li><li>How your internal narrative, aka your story, can inflame your our state of confusion or create more clarity </li><li>Arm yourself with the tools to recapture your sense of identity</li><li>The transformative power of language on our emotions, imagination, and even physiology, and how simple shifts will make massive changes in your mindset</li></ul> This episode is a call to action for coaches and mentors to guide their clients to a place of centeredness and clarity by using The Enlifted Method. <a href='https://certification.enlifted.me/apply-now'>Applications are NOW OPEN for Enlifted Level 1 Enrollment for 2024</a>!!! Limited Spots Remain. <a href='https://certification.enlifted.me/resource'>Download our NEW FREE GUIDE: The Top 3 Places Your Clients are Stuck</a> Get more from Enlifted Coaches: <a href='https://enlifted.me/'>https://enlifted.me/</a> <a href='https://www.instagram.com/enliftedcoaches/'>@enliftedcoaches</a> <a href='https://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a>

Ep. 87: Social Media & The News: We are all totally confused with Kimberly Kesting

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/553c2d68-16e2-4292-b364-12d4143c0737_ck-for-women-cycle-syncing-with-stephania-ochs.mp3

Ever thought the menstrual cycle could be your secret superpower? Today we&#39;re talking with Stephania Ochs, a dear friend of mine and personal trainer whose expertise in cycle syncing provides a fresh perspective on embracing women&#39;s natural rhythms. We break down the stigmas and stories around periods, and discuss how understanding a woman&#39;s cycle can revolutionize her fitness, diet, relationships, work, creativity, and mental health... literally every area of her life! Men before you click away... this episode is especially important for you!!! This conversation will help you  understand and support the women you coach or train, work with, and love a hell of a lot more. Get more from Stephania: <a href="https://www.instagram.com/stephania.rene/" rel="nofollow">@stephania.rene</a> Get more from Enlifted Coaches: <a href="https://enlifted.me/" rel="nofollow">https://enlifted.me/</a> <a href="https://www.instagram.com/enliftedcoaches/" rel="nofollow">@enliftedcoaches</a> <a href="https://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a>

Ever thought the menstrual cycle could be your secret superpower? Today we&apos;re talking with Stephania Ochs, a dear friend of mine and personal trainer whose expertise in cycle syncing provides a fresh perspective on embracing women&apos;s natural rhythms. We break down the stigmas and stories around periods, and discuss how understanding a woman&apos;s cycle can revolutionize her fitness, diet, relationships, work, creativity, and mental health... literally every area of her life! Men before you click away... this episode is especially important for you!!! This conversation will help you  understand and support the women you coach or train, work with, and love a hell of a lot more. Get more from Stephania: <a href='https://www.instagram.com/stephania.rene/'>@stephania.rene</a> Get more from Enlifted Coaches: <a href='https://enlifted.me/'>https://enlifted.me/</a> <a href='https://www.instagram.com/enliftedcoaches/'>@enliftedcoaches</a> <a href='https://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a>

Ep. 86: The Ultimate Fitness & Life Hack for Women: Cycle Syncing with Stephania Ochs

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/7b6c2d47-7ec7-46ef-92e0-95d97d23e5bc_-between-breath-mindset-with-martin-mcphilimey.mp3

Discover the transformative power of breath with Martin McPhilimey from Performance Through Health as we uncover the essential link between our breathing patterns and overall well-being. Martin blends scientific knowledge with spiritual insight to reveal how breathwork can significantly shape our emotions, cognitive processes, nervous system, and how breath can alter our mental and physical states, making this episode a must-listen for anyone looking to enhance their health and mindset. Get more from Martin: <a href="https://performancethroughhealth.com/" rel="nofollow">https://performancethroughhealth.com/</a> <a href="https://www.instagram.com/performancethroughhealth" rel="nofollow">@performancethroughhealth</a> Get more from Enlifted Coaches: <a href="https://enlifted.me/" rel="nofollow">https://enlifted.me/</a> <a href="https://www.instagram.com/enliftedcoaches/" rel="nofollow">@enliftedcoaches</a> <a href="https://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a>

Discover the transformative power of breath with Martin McPhilimey from Performance Through Health as we uncover the essential link between our breathing patterns and overall well-being. Martin blends scientific knowledge with spiritual insight to reveal how breathwork can significantly shape our emotions, cognitive processes, nervous system, and how breath can alter our mental and physical states, making this episode a must-listen for anyone looking to enhance their health and mindset. Get more from Martin: <a href='https://performancethroughhealth.com/'>https://performancethroughhealth.com/</a> <a href='https://www.instagram.com/performancethroughhealth'>@performancethroughhealth</a> Get more from Enlifted Coaches: <a href='https://enlifted.me/'>https://enlifted.me/</a> <a href='https://www.instagram.com/enliftedcoaches/'>@enliftedcoaches</a> <a href='https://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a>

Ep. 85: The Link Between Breath & Mindset with Martin McPhilimey

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/6216e1e0-0ba3-400a-a99e-4ca8636ab0d2_of-the-coaching-industry-with-kimberly-kesting.mp3

If you’re a coach experiencing and confronting your imposter syndrome, you’re not alone. The entire industry has a collective imposter story that we must overcome to see a new future of healthcare and truly thriving humans. Here’s my take on how and why this collective story has taken a grip on professional coaches and what we can do together to overcome it. Get more from the Enlifted Coaches: <a href="http://enlifted.me/" rel="nofollow">http://enlifted.me</a> / <a href="http://instagram.com/enliftedcoaches" rel="nofollow">@enliftedcoaches</a> Kimberly: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a> Kill overwhelm and indecision and build confidence: <a href="http://enlifted.me/softtalk/" rel="nofollow">Join the Soft Talk Challenge </a>

If you’re a coach experiencing and confronting your imposter syndrome, you’re not alone. The entire industry has a collective imposter story that we must overcome to see a new future of healthcare and truly thriving humans. Here’s my take on how and why this collective story has taken a grip on professional coaches and what we can do together to overcome it. Get more from the Enlifted Coaches: <a href='http://enlifted.me/'>http://enlifted.me</a> / <a href='http://instagram.com/enliftedcoaches'>@enliftedcoaches</a> Kimberly: <a href='http://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a> Kill overwhelm and indecision and build confidence: <a href='http://enlifted.me/softtalk/'>Join the Soft Talk Challenge </a>

Ep. 84: The Future of Healthcare & the Collective Imposter Story of the Coaching Industry with Kimberly Kesting

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/f7c7f21d-37be-4d53-b99e-21cf06744780_that-almost-made-me-quit-with-kimberly-kesting.mp3

You&#39;re too passionate about coaching and your job is far too important for you to quit because of a pesky voice in your own head telling you things like... &#34;you&#39;re not good enough&#34; or &#34;you&#39;re a fraud.&#34; Almost every coach we&#39;ve certified in the Enlifted Method has come up against the Imposter Syndrome and today Kimberly is telling the Top 5 Imposter Syndrome stories from her own coach career, and what she did to over come them. Stick around to the end of the episode for a real time Enlifted exercise you can do for yourself plus a real time example from a workshop I hosted last week. Get more from the Enlifted Coaches: <a href="http://enlifted.me/" rel="nofollow">http://enlifted.me</a> / <a href="http://instagram.com/enliftedcoaches" rel="nofollow">@enliftedcoaches</a> Kimberly: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a> Kill overwhelm and indecision and build confidence: <a href="http://enlifted.me/softtalk/" rel="nofollow">Join the Soft Talk Challenge</a>

You&apos;re too passionate about coaching and your job is far too important for you to quit because of a pesky voice in your own head telling you things like... &quot;you&apos;re not good enough&quot; or &quot;you&apos;re a fraud.&quot; Almost every coach we&apos;ve certified in the Enlifted Method has come up against the Imposter Syndrome and today Kimberly is telling the Top 5 Imposter Syndrome stories from her own coach career, and what she did to over come them. Stick around to the end of the episode for a real time Enlifted exercise you can do for yourself plus a real time example from a workshop I hosted last week. Get more from the Enlifted Coaches: <a href='http://enlifted.me/'>http://enlifted.me</a> / <a href='http://instagram.com/enliftedcoaches'>@enliftedcoaches</a> Kimberly: <a href='http://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a> Kill overwhelm and indecision and build confidence: <a href='http://enlifted.me/softtalk/'>Join the Soft Talk Challenge</a>

Ep. 83: Top 5 Imposter Syndrome stories that almost made me QUIT with Kimberly Kesting

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/dadaea4a-cc01-4788-aa0e-5e1435b5e295_ory-written-in-the-stars-with-rachel-varitimos.mp3

Today we&#39;re looking at a new story written in the stars for us in 2024 with Rachel Varitimos. It&#39;s not just about learning astrology; it&#39;s about applying these heavenly insights to cultivate prosperity and personal growth. We dive into how astrological insights can shine a light on patterns and ego wounds, guiding us towards healthier connections and personal responsibility, how embracing accountability can lead to profound self-awareness. And before you think it&#39;s all too otherworldly, we&#39;ll ground these celestial concepts with real-life anecdotes that highlight the practical applications of astrology in life, business, and love. <a href="https://calendly.com/ravaritimos/60-minute-birth-chart-reading?month=2024-01" rel="nofollow">Book a birth chart reading with Rachel</a> <a href="https://www.instagram.com/rachel_varitimos/" rel="nofollow">@rachel_varitimos </a> Get more from the Enlifted Coaches: <a href="http://enlifted.me/" rel="nofollow">http://enlifted.me</a> / <a href="http://instagram.com/enliftedcoaches" rel="nofollow">@enliftedcoaches</a> Kimberly: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a>

Today we&apos;re looking at a new story written in the stars for us in 2024 with Rachel Varitimos. It&apos;s not just about learning astrology; it&apos;s about applying these heavenly insights to cultivate prosperity and personal growth. We dive into how astrological insights can shine a light on patterns and ego wounds, guiding us towards healthier connections and personal responsibility, how embracing accountability can lead to profound self-awareness. And before you think it&apos;s all too otherworldly, we&apos;ll ground these celestial concepts with real-life anecdotes that highlight the practical applications of astrology in life, business, and love. <a href='https://calendly.com/ravaritimos/60-minute-birth-chart-reading?month=2024-01'>Book a birth chart reading with Rachel</a> <a href='https://www.instagram.com/rachel_varitimos/'>@rachel_varitimos </a> Get more from the Enlifted Coaches: <a href='http://enlifted.me/'>http://enlifted.me</a> / <a href='http://instagram.com/enliftedcoaches'>@enliftedcoaches</a> Kimberly: <a href='http://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a>

Ep. 82: Astrology for 2024: The New Story Written in the Stars with Rachel Varitimos

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/1d9fba19-c2cd-40b8-99d1-c4b74422ee30_ble-our-2023-wins-with-kimberly-dave-and-chase.mp3

Catch up with Kimberly, Dave and Chase on what&#39;s happened in 2023 and celebrating our wins- telling stories of how what we&#39;ve accomplished, what we&#39;ve learned, what&#39;s brought us success, where we&#39;ve started and why we get to keep going. Get more from the Enlifted Coaches: <a href="http://enlifted.me/" rel="nofollow">http://enlifted.me</a> / <a href="http://instagram.com/enliftedcoaches" rel="nofollow">@enliftedcoaches</a> Kimberly: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a> Chase: <a href="https://www.instagram.com/coach_chase_tolleson/" rel="nofollow">@coach_chase_tolleson</a> // <a href="https://www.chasetolleson.com/" rel="nofollow">www.chasetolleson.com</a> Dave: <a href="https://www.instagram.com/daverobinson.coach/" rel="nofollow">@daverobinson.coach</a> // <a href="https://www.workyourstories.com/" rel="nofollow">www.workyourstories.com</a> Kill overwhelm and indecision and build confidence: <a href="http://enlifted.me/softtalk/" rel="nofollow">Join the Soft Talk Challenge</a>

Catch up with Kimberly, Dave and Chase on what&apos;s happened in 2023 and celebrating our wins- telling stories of how what we&apos;ve accomplished, what we&apos;ve learned, what&apos;s brought us success, where we&apos;ve started and why we get to keep going. Get more from the Enlifted Coaches: <a href='http://enlifted.me/'>http://enlifted.me</a> / <a href='http://instagram.com/enliftedcoaches'>@enliftedcoaches</a> Kimberly: <a href='http://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a> Chase: <a href='https://www.instagram.com/coach_chase_tolleson/'>@coach_chase_tolleson</a> // <a href='https://www.chasetolleson.com/'>www.chasetolleson.com</a> Dave: <a href='https://www.instagram.com/daverobinson.coach/'>@daverobinson.coach</a> // <a href='https://www.workyourstories.com/'>www.workyourstories.com</a> Kill overwhelm and indecision and build confidence: <a href='http://enlifted.me/softtalk/'>Join the Soft Talk Challenge</a>

Holiday Giveaway Winner (!!) + Coaches Roundtable: Our 2023 Wins with Kimberly, Dave, and Chase

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/7d1098a9-5a0a-4d67-9038-08e1b2804122_s-in-school-with-kimberly-kesting-mark-england.mp3

You didn&#39;t learn this in school: health, vitality, mental wellness, relationships, wealth building, words, story, breath, etc. All the most vital life skills you need, you didn&#39;t learn them in school. So how did you learn it? Today we&#39;re digging into the conversation that coaching is the decentralized education we&#39;re all seeking. Get more from Enlifted Coaches: <a href="http://enlifted.me/" rel="nofollow">http://enlifted.me</a> / <a href="http://instagram.com/enliftedcoaches" rel="nofollow">@enliftedcoaches</a> Kimberly: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a> Kill overwhelm and indecision and build confidence: <a href="http://enlifted.me/softtalk/" rel="nofollow">Join the Soft Talk Challenge</a>

You didn&apos;t learn this in school: health, vitality, mental wellness, relationships, wealth building, words, story, breath, etc. All the most vital life skills you need, you didn&apos;t learn them in school. So how did you learn it? Today we&apos;re digging into the conversation that coaching is the decentralized education we&apos;re all seeking. Get more from Enlifted Coaches: <a href='http://enlifted.me/'>http://enlifted.me</a> / <a href='http://instagram.com/enliftedcoaches'>@enliftedcoaches</a> Kimberly: <a href='http://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a> Kill overwhelm and indecision and build confidence: <a href='http://enlifted.me/softtalk/'>Join the Soft Talk Challenge</a>

Ep. 80: Coaching is Decentralized Education (You didn't learn any of this in school) with Kimberly Kesting & Mark England

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/ac0426c6-77a5-457d-9b8b-c9a4cd9325fd_revisited-3-ep-7-word-magic-with-laurel-airica.mp3

Taking us out of 2023 we&#39;re going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you!  New intros &amp; commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together. Taking the Enlifted magic up a notch today with our guest Laurel Airica, the creator of Word Magic Global. You may know Laurel from The Secret Spells of the English Language, today we dive deeper on those secret spells and discuss how to break them<ul><li>How your choice of words can shape your reality, and how to make it playful</li><li>The Secret Spells of the English Language and what we can do to upgrade it for the betterment of our consciousness.</li></ul>Play more with Laurel and words by joining her WordShoppe, go to <a href="https://wordmagicglobal.com/" rel="nofollow">https://wordmagicglobal.com/</a> Get more from Enlifted Coaches: <a href="http://enlifted.me/" rel="nofollow">http://enlifted.me</a> / <a href="http://instagram.com/enliftedcoaches" rel="nofollow">@enliftedcoaches</a> Kimberly: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a> Kill overwhelm and indecision and build confidence: <a href="http://enlifted.me/softtalk/" rel="nofollow">Join the Soft Talk Challenge</a>

Taking us out of 2023 we&apos;re going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you!  New intros &amp; commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together. Taking the Enlifted magic up a notch today with our guest Laurel Airica, the creator of Word Magic Global. You may know Laurel from The Secret Spells of the English Language, today we dive deeper on those secret spells and discuss how to break them<ul><li>How your choice of words can shape your reality, and how to make it playful</li><li>The Secret Spells of the English Language and what we can do to upgrade it for the betterment of our consciousness.</li></ul>Play more with Laurel and words by joining her WordShoppe, go to <a href='https://wordmagicglobal.com/'>https://wordmagicglobal.com/</a> Get more from Enlifted Coaches: <a href='http://enlifted.me/'>http://enlifted.me</a> / <a href='http://instagram.com/enliftedcoaches'>@enliftedcoaches</a> Kimberly: <a href='http://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a> Kill overwhelm and indecision and build confidence: <a href='http://enlifted.me/softtalk/'>Join the Soft Talk Challenge</a>

The Greatest Hits REVISITED #3: Ep 7: Word Magic with Laurel Airica

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/d69c83b1-60f9-4048-92e0-3d2f7d88e863_don-t-even-know-they-have-it-with-mark-england.mp3

Taking us out of 2023 we&#39;re going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you!  New intros &amp; commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together. The Victim Mentality is so contagious, so deadly, and most people don*t even know they have it. It&#39;s subtle and sneaky- presenting symptoms like: frustration, indecision, lack of confidence, helplessness, overwhelm, worry, anxiety and more. In this episode:<ul><li> Mark England breaks down the language patterns that lead to a sneaky, low grade and constant Victim Mentality</li><li>What happens when subtle the Victim Mentality tendencies go untreated and what that means for that person in the long run.</li><li>How to dismantle those chronic stories and free yourself and the ones you love from this deadly, debilitating mindset.</li></ul>Get more from Enlifted Coaches: <a href="http://enlifted.me/" rel="nofollow">http://enlifted.me</a> / <a href="http://instagram.com/enliftedcoaches" rel="nofollow">@enliftedcoaches</a> Kimberly: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a> Kill overwhelm and indecision and build confidence: <a href="http://enlifted.me/softtalk/" rel="nofollow">Join the Soft Talk Challenge</a>

Taking us out of 2023 we&apos;re going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you!  New intros &amp; commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together. The Victim Mentality is so contagious, so deadly, and most people don*t even know they have it. It&apos;s subtle and sneaky- presenting symptoms like: frustration, indecision, lack of confidence, helplessness, overwhelm, worry, anxiety and more. In this episode:<ul><li> Mark England breaks down the language patterns that lead to a sneaky, low grade and constant Victim Mentality</li><li>What happens when subtle the Victim Mentality tendencies go untreated and what that means for that person in the long run.</li><li>How to dismantle those chronic stories and free yourself and the ones you love from this deadly, debilitating mindset.</li></ul>Get more from Enlifted Coaches: <a href='http://enlifted.me/'>http://enlifted.me</a> / <a href='http://instagram.com/enliftedcoaches'>@enliftedcoaches</a> Kimberly: <a href='http://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a> Kill overwhelm and indecision and build confidence: <a href='http://enlifted.me/softtalk/'>Join the Soft Talk Challenge</a>

The Greatest Hits REVISITED #2: Ep. 54: The Victim Mentality: Most People Don't Even Know They Have It with Mark England

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/389806f3-d7bc-4785-8f57-92321bca48c2_r-of-being-yourself-with-captain-taylor-morgan.mp3

Taking us out of 2023 we&#39;re going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you!  New intros &amp; commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together. Your best superpower: being YOU. Captain Taylor Morgan joins us today to talk about how to strongly step into your life, define your purpose, Make Thriving Standard, and how to unlock the superpower of being yourself that&#39;s waiting for you when you  bust out of The Victim Mentality. P.S. we recorded this episode from my backyard while catching rays in our bathing suits sipping <a href="http://elementallabs.refr.cc/kimberlykesting" rel="nofollow">LMNT</a>, cheers! In this episode:<ul><li>What happened when I walked in on Taylor and one of his clients immediately after an Enlifted Method coaching session</li><li>Taylor&#39;s purpose  to #MakeThrivingStandard after his former experiences as a Marine turned CrossFit coach who realized he could do a lot more for his clients</li><li>How does Taylor define &#34;thriving&#34; and how is that different from what is the current standard of health &amp; wellbeing?</li><li>Live it instead of preach it: your role as a coach to lead by example and model the behaviors you teach to your clients</li><li>Why Taylor utilizes Instagram, TikTok, and a TV series to influence and reach the most people possible</li></ul>Get more from Taylor: Download the Captain&#39;s Code: <a href="https://www.thecaptainslifestyle.com/" rel="nofollow">https://www.thecaptainslifestyle.com/</a> Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="nofollow">@captain_taylor_morgan</a> TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan?lang=en" rel="nofollow">@captain_taylor_morgan</a> <a href="https://www.youtube.com/c/TaylorMorganHolisticLifestyleOptimization" rel="nofollow">Watch The Captain&#39;s Lifestyle on YouTube</a> <a href="https://podcasts.apple.com/us/podcast/the-captains-lifestyle-podcast/id1458194899" rel="nofollow">The Captain&#39;s Lifestyle Podcast</a> Get more from Enlifted Coaches: <a href="http://enlifted.me/" rel="nofollow">http://enlifted.me</a> / <a href="http://instagram.com/enliftedcoaches" rel="nofollow">@enliftedcoaches</a> Kimberly: <a href="http://www.instagram.com/kimberly.kesting/" rel="nofollow">@kimberly.kesting</a> Join the <a href="http://enlifted.me/softtalk/" rel="nofollow">Soft Talk Challenge</a>, I dare you.

Taking us out of 2023 we&apos;re going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you!  New intros &amp; commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together. Your best superpower: being YOU. Captain Taylor Morgan joins us today to talk about how to strongly step into your life, define your purpose, Make Thriving Standard, and how to unlock the superpower of being yourself that&apos;s waiting for you when you  bust out of The Victim Mentality. P.S. we recorded this episode from my backyard while catching rays in our bathing suits sipping <a href='http://elementallabs.refr.cc/kimberlykesting'>LMNT</a>, cheers! In this episode:<ul><li>What happened when I walked in on Taylor and one of his clients immediately after an Enlifted Method coaching session</li><li>Taylor&apos;s purpose  to #MakeThrivingStandard after his former experiences as a Marine turned CrossFit coach who realized he could do a lot more for his clients</li><li>How does Taylor define &quot;thriving&quot; and how is that different from what is the current standard of health &amp; wellbeing?</li><li>Live it instead of preach it: your role as a coach to lead by example and model the behaviors you teach to your clients</li><li>Why Taylor utilizes Instagram, TikTok, and a TV series to influence and reach the most people possible</li></ul>Get more from Taylor: Download the Captain&apos;s Code: <a href='https://www.thecaptainslifestyle.com/'>https://www.thecaptainslifestyle.com/</a> Instagram: <a href='https://www.instagram.com/captain_taylor_morgan/'>@captain_taylor_morgan</a> TikTok: <a href='https://www.tiktok.com/@captain_taylor_morgan?lang=en'>@captain_taylor_morgan</a> <a href='https://www.youtube.com/c/TaylorMorganHolisticLifestyleOptimization'>Watch The Captain&apos;s Lifestyle on YouTube</a> <a href='https://podcasts.apple.com/us/podcast/the-captains-lifestyle-podcast/id1458194899'>The Captain&apos;s Lifestyle Podcast</a> Get more from Enlifted Coaches: <a href='http://enlifted.me/'>http://enlifted.me</a> / <a href='http://instagram.com/enliftedcoaches'>@enliftedcoaches</a> Kimberly: <a href='http://www.instagram.com/kimberly.kesting/'>@kimberly.kesting</a> Join the <a href='http://enlifted.me/softtalk/'>Soft Talk Challenge</a>, I dare you.

The Greatest Hits REVISITED #1 - Ep. 59: The Superpower of Being Yourself with Captain Taylor Morgan

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/21/01ced51b-8090-4863-9333-04440f35b3f2_ing-yourself-in-the-room-with-kimberly-kesting.mp3

Kimberly here today with a solo cast! We’re talking all about behind the scenes of recent travel &amp; networking, my favorite hack to overcoming Imposter Syndrome, and expanding to your next level personally and professionally by putting yourself in the room with leaders and teachers that inspire your growth.  In this episode:<ul><li>My reflections and wins from The Enlifted Experience event in Richmond, Virginia. </li><li>Behind the scenes of our trips to California and Texas -  the opportunities  to expand myself and the Enlifted brand through both hosting and attending podcasts, workshops, and events.</li><li>A BRAND NEW course we’re offering that you’re absolutely going to love!!! </li><li>What 2024 looks like for Get Enlifted and how I’m planning &amp; preparing for growth. </li></ul><a href="https://www.instagram.com/kimberly.kesting" rel="nofollow">@kimberly.kesting</a>Get more from Enlifted Coaches: <a href="http://enlifted.me/" rel="nofollow">http://enlifted.me</a> / <a href="http://instagram.com/enliftedcoaches" rel="nofollow">@enliftedcoaches</a> <a href="https://enlifted.me/" rel="nofollow">Apply for Enlifted Level 1 Certification - next class March 2024</a>

Kimberly here today with a solo cast! We’re talking all about behind the scenes of recent travel &amp; networking, my favorite hack to overcoming Imposter Syndrome, and expanding to your next level personally and professionally by putting yourself in the room with leaders and teachers that inspire your growth.  In this episode:<ul><li>My reflections and wins from The Enlifted Experience event in Richmond, Virginia. </li><li>Behind the scenes of our trips to California and Texas -  the opportunities  to expand myself and the Enlifted brand through both hosting and attending podcasts, workshops, and events.</li><li>A BRAND NEW course we’re offering that you’re absolutely going to love!!! </li><li>What 2024 looks like for Get Enlifted and how I’m planning &amp; preparing for growth. </li></ul><a href='https://www.instagram.com/kimberly.kesting'>@kimberly.kesting</a>Get more from Enlifted Coaches: <a href='http://enlifted.me/'>http://enlifted.me</a> / <a href='http://instagram.com/enliftedcoaches'>@enliftedcoaches</a> <a href='https://enlifted.me/'>Apply for Enlifted Level 1 Certification - next class March 2024</a>

Ep. 79: The Power of Putting Yourself in the Room with Kimberly Kesting