SHOW / EPISODE

EP 56: Inspiring Self-Care: Find Your Motivation

Season 5 | Episode 56
32m | Nov 30, 2023

Are you seeking inspiration and motivation to enhance your self-care routine? You've tuned in to the right episode as we explore our Caribbean vs American power of self-care in cultivating motivation and empowerment. Discover practical tips for setting goals, nurturing emotional well-being, practicing mindfulness, and incorporating physical exercise into your routine. We'll also discuss the importance of seeking inspiration from our cultural roots, building a supportive network, and celebrating your progress. Take a deep breathe and relax as you gain valuable insights and actionable steps to inspire and uplift yourself on your self-care journey.


DLiminCrew Tips & Tools:

B - Grace for Purpose https://www.youtube.com/@GraceForPurpose

L - Jay Shetty https://youtu.be/sxPqNpt6SRw



C O N N E C T W I T H U S:

Instagram: @UnfilteredLimin

Twitter: @UnfilteredLimin

Facebook: Unfiltered Limin

#unfilteredlimin

#dLiminCrew

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