EBT Elite Baseball Talk: Episode Five- Absolute Movement
Season 1 | Episode 5
57m | Jan 7, 2021In this week’s Episode, Justin and Travis cover a wide array of topics including:
Hitting and Pitching “Absolutes”
Movement Types and Movement Profiles
Filtering out info on social media
How does movement impact the outcome of the swing?
Where to start when wanting to become a hitting coach
Lower body role in speed creation
Ankle and Hip Mobility and its underutilization in hitting and pitching
Renting the Move vs Owning the Move
Benefits of training deceleration
Different ways of looking at timing
Athleticism and youth athletes
Elite Baseball Talk
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