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Raising You + Me

Parenting is often described as an emotional rollercoaster. It moves fast, it’s filled with twists and turns, and one minute your flying at the top of the hill, totally loving it and the next your plummeting downhill, completely losing your shit. Parenting can be hard. Like really hard, but it doesn’t have to be lived in such extremes. It’s possible to get off that rollercoaster and create a space for your family that feels calm, balanced and fun. This is where I want to help. I want to help you create that space between the extremes. The space where you are able to truly connect with your kids, find room for your own growth and even enjoy the ride. Welcome to the Raising You and Me podcast. A place for parents to come gather the tools to help you create your own version of heart centered parenting in order to start connecting more meaningfully with your kids and yourself. Join me in conversations that will help lift your spirit, make you laugh, define your values, get clear on your goals for your family and bring the joy back into parenting. 

Episodes

New Year - A new way to set goals
Show Details15min
How to do More than just Survive the Holidays
Show Details14min 27s
Rethinking the Naughty and Nice List
Show Details18min 39s
Meditation and Mindfulness: The Big Heart Backpack with Taes Leavitt
Show Details23min 3s
Cultivating Gratitude in your kids
Show Details17min 44s
Feelings Aren't for Fixing
Show Details33min 8s
What is heart centered parenting?
Show Details10min 41s