7. The Art of Repair
47m | Jun 26, 2024“One of the reasons why I think repair is such a powerful practice is because it involves the masculine capacities of awareness and reflection, combined with the feminine capacities of empathy and expression.” — John Wineland
Today on Embodied Relationship Experience:
- Embracing the art of repair to build trust and safety
- Integrating masculine awareness and feminine empathy in repairs
- How to sooth your partner's nervous system during repairs
- Applying structured frameworks for effective repair conversations
- Ways to incorporate breath work and embodiment in repairs
- How to make consistent efforts to build trust and security
Resources:
- Your Brain on Love by Stan Tatkin
- Fierce Intimacy by Terry Real
- Imago Dialogue by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt
Connect with John:
- Instagram: @john_wineland
- Website: www.johnwineland.com
- Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
- Join a free trial of ERE: theembodiedrelationshipexperience.com
- Apply for TT: 1000hourteachertraining.com
- Join the Art of Sacred Intimacy Portugal: johnwineland.com/the-art-of-sacred-intimacy-2024
- Private coaching - johnwinelandcoaching.com
- Get the book - johnwineland.com/book-from-the-core
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The Embodied Relationship Experience
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