29. Taking Your Practice into your Relationship ft. Allan McGrath Isbell

“When somebody’s in a dysregulated moment, they’re not who you think they are — they’re like five years old. Would you try to argue it out with a five-year-old? Or would you just say, I’m so sorry?” - Allan McGrath Isbell

“People spend fortunes on business training, marketing, mindset. But relationship is the place where most people suffer — and it’s the one thing they never actually train for.” - John Wineland

Today on Embodied Relationship Experience:

• How to bring your spiritual and embodiment practice into everyday relationships
• Why nervous system regulation is the key to conflict resolution
• Practical ways to return to love instead of staying disconnected
• How empathy and presence transform difficult conversations
• Why breathing, softening, and eye contact regulate two nervous systems
• How to meet the feminine without shutting down or becoming defensive

Connect with Allan McGrath Isbell:

• Website: https://www.allanmcgrathisbell.com/
• Instagram:  allanmcgrathisbell

Connect with John:

• Body of Love: A 4-month journey into depth, sensuality, and embodied feminine wisdom. A women’s program with extraordinary teachers devoted to love, embodiment, healing, and intimacy. https://johnwineland.com/body-of-love/
• Join the Embodied Relationship Experience Membership: Explore curated teachings, practices & live Q&A with John (7-Day Free Trial): https://johnwineland.com/the-embodied...
• Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-te...
• Participate in Our Signature 6-Month Men’s Program - The Embodied Men’s Leadership Training: https://johnwineland.com/embodied-men...
• Explore Private Coaching with John: https://johnwineland.com/coaching/
• Explore Upcoming Workshops: https://johnwineland.com/workshops/
• Instagram:   / john_wineland  
• Website: https://www.johnwineland.com/