Ep 4 The Mental Locker Room: Stress Management: Mental Health for Athletes | With Mindz Matter
1h 26m | Jul 31, 2025Join us in this episode of the Mental Locker Room Podcast as we welcome Dr. Jasmine Cohen-Young, a licensed clinical social worker and former college athlete. Discover how she bridges the gap between mental health and athletic performance, empowering athletes and leaders to manage stress and lead with their mental game. Dr. Jasmine shares her journey from the court to the therapy room, emphasizing the importance of mental health in achieving excellence.Â
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IG: mindz.matter
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