Punk Psychology with Dr. JJ Kelly
Season 3 | Episode 8
55m | May 26, 2022Licensed clinical psychologist, author and emotional intelligence expert JJ Kelly joins us to discuss:
- Zen mindfulness meets CBT
- Punk alternative therapy - thinking outside of the box and empowering the patient to take charge of their healing
- TRIGGER WARNING we talk about self harm in this episode - and discuss solutions to solve it
- Learn to ride the wave of emotions and choose a different action
If you or someone you know needs help, The Suicide Prevention hotline is open 24/7, you are not alone: 800-273-8255
Follow host Keila Dolle: @keiladolle // @cryingbehindpod
Follow guest Dr. JJ Kelly: @drjjkelly // drjjkelly.com
Use code CRYING to get 20% off your entire order of CBD products at Papa & Barkley. https://www.papaandbarkley.com/
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Episode guides and more info: www.cryingbehindpod.com
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Crying Behind Sunglasses with Keila Dolle
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