SHOW / EPISODE

Bonus Episode: Don't Get Triggered this Holiday!

Season 3 | Episode 4
22m | Dec 23, 2021

Happy new year and happy holidays - here's a bonus solo episode to help you survive your seasonal depression. A little holiday treat for you. Host Keila Dolle shares:

  • tips for dealing with toxic family members
  • keeping your spirits up during another lockdown
  • poetry and meditation to keep your anxiety at bay
  • why Hallmark movies are not real life!

Follow host Keila Dolle: @keiladolle // @cryingbehindpod

Poetry Book: clarity & connection by yung pueblo

SPONSORS:

Use code CRYING to get 20% off your entire order of CBD products at Papa & Barkley. https://www.papaandbarkley.com/

BetterHelp - Get 10% off your first month of online counseling at https://www.betterhelp.com/cryingbehindpod

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Episode guides and more info: www.cryingbehindpod.com

Audio Player Image
Crying Behind Sunglasses with Keila Dolle
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