Bonus Episode: Don't Get Triggered this Holiday!
Season 3 | Episode 4
22m | Dec 23, 2021Happy new year and happy holidays - here's a bonus solo episode to help you survive your seasonal depression. A little holiday treat for you. Host Keila Dolle shares:
- tips for dealing with toxic family members
- keeping your spirits up during another lockdown
- poetry and meditation to keep your anxiety at bay
- why Hallmark movies are not real life!
Follow host Keila Dolle: @keiladolle // @cryingbehindpod
Poetry Book: clarity & connection by yung pueblo
SPONSORS:
Use code CRYING to get 20% off your entire order of CBD products at Papa & Barkley. https://www.papaandbarkley.com/
BetterHelp - Get 10% off your first month of online counseling at https://www.betterhelp.com/cryingbehindpod
Be sure to follow Crying Behind Sunglasses on your podcast app and leave a review!
Episode guides and more info: www.cryingbehindpod.com
![Audio Player Image](https://media.redcircle.com/images/2023/5/23/3/63034397-6dbd-4857-a521-ff3aad52b9f1_f61-b595-40d292f9723d_cryinpodituneslogo-final.jpg)
Crying Behind Sunglasses with Keila Dolle
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