Listen along with those attending C.O.R.E. academy to hear about what C.O.R.E. is and how it can benefit you. If you struggle with trauma wounds or mental health issues, or would like to do some shadow work that really changes you, come listen in!

This meditation will help you to work on the primary thing you feel you need to address. Whether it is your weight, trauma, shadow or something else on your heart, embrace that and get ready to experience You!