SHOW / EPISODE

No. 18 / End of Year Life Update — Ending 2019 and Searching for a New, More Confident, Self

32m | Dec 16, 2019

Recapping the past few weeks and exploring what is going to come with the shift of the decade. What I am exploring, how I am changing, and where I am going from here. There are some significant shifts happening ❤.

Please, contact me with any feedback, topic ideas, or potential guests at my website ChrisSpiegl.com.

📖 Quotes:

“Confidence comes not from always being right but from not fearing to be wrong.” By Peter T. Mcintyre

“Easy choices, hard life. Hard choices, easy life.” by Jerzy Gregorek

🔗 Relevant Links:

Blog Post — There are Always New People — https://medium.com/chrisspiegl/there-are-always-new-people-dfcadb83cb41

Aja Dang — https://www.youtube.com/user/ajabdang

Sorelle — https://www.youtube.com/user/SorelleIAm

Matt D’Avella — https://www.youtube.com/user/blackboxfilmcompany

Project Life Mastery — https://www.youtube.com/channel/UCKkg7omDlPvUPxLY-dho8Pg

Graham Stephan — https://www.youtube.com/channel/UCV6KDgJskWaEckne5aPA0aQ

Alex Becker — https://www.youtube.com/channel/UCKQvGU-qtjEthINeViNbn6A

🎧 Chapters / Show Notes:

00:00 Intro

00:22 Who I Am

00:39 All the Changes

01:31 Why the Apartment?

05:03 Finding Structure and Distance

08:30 Habit Stacking — Getting Up at 5:30

14:06 The New Decade of 2020

17:37 A Proclamation of Boldness

19:55 Why I Haven’t Been Sharing

21:28 Learning to Reframe My Thoughts

26:23 My Plan From Here

29:06 Closing Quotes

31:14 Grateful Closing

👨‍💻 Podcast Website:

https://ChrisSpiegl.com



Support this podcast at — https://redcircle.com/chris-spiegl-thoughts-stories-and-ideas/donations
Audio Player Image
Chris Spiegl ~ Thoughts, Stories, and Ideas
Loading...