Changing my Story is your daily dose of motivation! Each episode will get you closer to change your story. Hosted by entrepreneur Cristal Ruiz. Follow Cristal on IG @ThisisCristal.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/13/5/b00bfe3b-adaf-468c-8da4-307b7530790a_giveit_mixdown.mp3

Cristal Ruiz shares the POWER of giving it away. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Give it Away

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Cristal Ruiz shares the POWER of pain. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Numbing the pain will make it worse when you feel it - J.K. Rowling

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Cristal Ruiz shares the POWER of relationships. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

We don’t naturally fall into perfect relationships; we create them - Nedra Glover Tawwab

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/9/7/e5a1421d-1ea4-49b3-8fbe-088f39bf6945_good_mixdown.mp3

Cristal Ruiz shares the POWER of noticing the GOOD. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

What’s Good?

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Cristal Ruiz shares the POWER of the root of distraction. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Distraction is a way your brain attempts to deal with pain - Nir Eyal

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Cristal Ruiz shares the POWER of observation. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Observe | Daily Motivational Sessions

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Cristal Ruiz shares the POWER of healing. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

The wound is the place where the Light enters you - Rumi | Daily Motivational Sessions

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/10/6/dce2b3af-fa45-49e8-82af-507dd8464325_lens_mixdown.mp3

Cristal Ruiz shares the POWER of a different lens. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Prison Lens | Daily Motivational Sessions

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Cristal Ruiz shares the POWER of being home. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

You are Home | Daily Motivational Sessions

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/28/6/60227915-949b-477f-b73b-d7bb829aec04_months_mixdown.mp3

Cristal Ruiz shares the POWER of reflection. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

6 Months | Daily Motivational Sessions

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Cristal Ruiz shares the POWER of AGE. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Change at any Age | Daily Motivational Sessions

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Cristal Ruiz shares the POWER of asking for MORE. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Ask for More | Daily Motivational Sessions

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Cristal Ruiz shares the POWER of investing. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Invest | Daily Motivational Sessions

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Cristal Ruiz shares a QUESTION from Issa Rae. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

How different would life be if I went after what I wanted? - Issa Rae | Daily Motivational Sessions

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/18/18/62db7f28-5deb-4c75-b2c6-d73b38673b86_take_mixdown.mp3

Cristal Ruiz shares the POWER of taking what you need. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Take One | Daily Motivational Sessions

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/17/13/9259eed1-9643-4972-ac81-24b35b2b6726_commit_mixdown.mp3

Cristal Ruiz shares the POWER of commitment. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Commit | Daily Motivational Sessions

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Cristal Ruiz share the POWER of praise. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Give Praise | Daily Motivational Sessions

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/15/4/b9661243-da82-4468-a8c9-edcf41c478fa_ask_mixdown.mp3

Cristal Ruiz shares the POWER of Questions. Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Ask A Question | Daily Motivational Sessions

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Cristal Ruiz shares the POWER of showing up! Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Show Up - Brene Brown | Daily Motivational Sessions

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Cristal Ruiz shares the POWER of you! Support this podcast at — <a rel='payment' href='https://redcircle.com/changing-my-story-with-cristal-ruiz/donations'>https://redcircle.com/changing-my-story-with-cristal-ruiz/donations</a>

Start with You | Daily Motivational Sessions

What is your story?

Changing my Story is your weekly dose of inspirational real life stories! Each episode will include practical advice that will help you change your story. Hosted by entrepreneur Cristal Ruiz. Follow Cristal on IC @thisiscristal.