A Podcast show that cuts the bull and discusses all things health and fitness. A show that will address the truth and help listeners become the best version of themselves - I love to coach people and I have worked with professional athletes and the general public. I am straight to the point with your best interests at mind. Together Let&#39;s Be Zeal I hope you enjoy my podcast show.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/10/1/19/8cbb6bbe-33bf-4d91-8324-71ad09ca305e_lets_be_zeal_ep4_the_kitchen_is_calling.mp3

In this episode I will be sharing my TOP 10 Tips for when you find yourself in the kitchen or the supermarket. You may not know it but some of your actions are habits and this episode will help you mould your habits for a healthier future!

Episode 4: The Kitchen Is Calling

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/8/9/8/b4b8a874-1a54-4445-b304-54fb5f1656cd_let_s_be_zeal_epsiode_3_thick_thighs_save_lives.mp3

In this episode i will be sharing my perspective on fat and why we need to change our mindsets when discussing fat. I will also be explaining my thoughts on social comparisons and why they can be motivational. Somewhat educational, maybe controversial, 100% my opinion!

Episode 3: Thick Thighs Save Lives

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/8/8/13/c5c668f7-0d97-4662-af15-33246fbf8f68_4837586-episode-2-diets-are-dead.mp3

In this episode I will be discussing why I think diets are dead.  I will be sharing some tips on how you can live a healthy and happy lifestyle.  If you have tried a diet that&#39;s not quite been your cup of tea or if you&#39;re fed up of trying the next new best thing - give yourself 20 minutes and give this episode a listen!

In this episode I will be discussing why I think diets are dead. I will be sharing some tips on how you can live a healthy and happy lifestyle. If you have tried a diet that's not quite been your cup of tea or if you're fed up of trying the next new...

Episode 2: Diets are Dead

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/8/8/13/d4984526-1079-4097-a53a-86eb8eec31a3_4816580-episode-1-to-ze-or-not-to-ze.mp3

In this episode you will be introduced to the podcast show Let&#39;s Be Zeal. A brief episode about what you will experience as a listener in the future.   Together Let&#39;s Be Zeal.

In this episode you will be introduced to the podcast show Let's Be Zeal. A brief episode about what you will experience as a listener in the future.   Together Let's Be Zeal.

Episode 1: To Ze or Not To Ze

A Podcast show that cuts the bull and discusses all things health and fitness. A show that will address the truth and help listeners become the best version of themselves - Together Let's Be Zeal

A Podcast show that cuts the bull and discusses all things health and fitness. A show that will address the truth and help listeners become the best version of themselves - I love to coach people and I have worked with professional athletes and the general public. I am straight to the point with your best interests at mind. Together Let's Be Zeal I hope you enjoy my podcast show.
