Ep 65: Ashwagandha...Regulator of Stress & Builder of StrengthShow Details12min 15s
Ep 64: Pu'erh Tea...The Best Hangover Cure?Show Details16min
Ep 63: Licorice Root Tea...Endurance Booster & Gut HealingShow Details17min 31s
Ep 62: Iron Goddess of Mercy Tea...The Merciful Tea for Skin, Bone, & Overall HealthShow Details19min 8s
Ep 61: Rose Tea...Love Potion, Heart Opener, & Mood BoosterShow Details16min 39s
Ep 60: Jasmine Green Tea...Meditative & Cancer FightingShow Details21min 58s
Ep 59: Hibiscus...The Tisane To Enhance Heart HealthShow Details16min 18s
Ep 58: Silver Needle White Tea...The Tea To Enhance MeditationsShow Details20min 2s
Ep 57: Yerba Mate...Your New Coffee & Pre-Workout AlternativeShow Details18min 18s
Ep 56: English Breakfast Tea...The Tea To De-Stress, Improve Recovery, & MoreHide Details21min 23s
21min 23sPublished Sep 25, 2022 at 5:13pm
Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.
Have you ever thought about the origins of English Breakfast Tea? That may sound like a silly question, but the answer is NOT what you think!
Today we are diving into all things English Breakfast Tea. We broke this episode down into 3 main topics:
1) The history of English Breakfast Tea
2) What are the unique health benefits of English Breakfast Tea and why?
3) As a consumer, what do we need to know?
Dive on in on this episode to learn about a high level overview of why this tea is a highly popular breakfast tea and how it can support your game!
Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!
Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!
Optimize Longevity, Recovery, & Performance with Tea
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For more tea info follow the other social media accounts of Fresh Steeps!
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