Fresh Steeps

Welcome to Fresh Steeps with Vince LaPelusa, the show dedicated to uncovering the health benefits of tea for an active lifestyle!

Vince is a tea lover (with a self-proclaimed PhTea) & chemical engineer with a passion for healthy practices of the mind, body, & spirit.

Vince hosts guests who are all dedicated to the life of tea & health. Tune into longform discussions with health experts & tea lovers alike. For a quick fix, check out Vince's "Deep Steeps" series where he breaks down tea facts & tips into short episodes.

Whether you are just beginning your tea journey & interested in where to start or are a seasoned expert looking for a casual goodtime, you can call Fresh Steeps home.


Deep Steeps Ep 4: The 5 Brewing Techniques Of Tea
Show Details14min 27s
Ep 36: Healing Our Hormones, Gut, Adrenals, & Body With Tea with Dr. Paria Vaziri
Show Details47min 12s
Ep 35: The Neuroscience Of Dieting & Tea with Darya Rose
Show Details57min 33s
Ep 34: Making Tea A 5 Senses Experience with Miriam Novalle
Show Details1hr 1min
Ep 33: Drink Tea To Beat Disease with Dr. William Li
Show Details54min 12s
Ep 32: How Tragedy Can Blossom Into A Passion For Tea with Naoko Tsunoda
Show Details2hr 26min
Ep 31: Uncovering The Hidden Tea Houses Of The World with Monica Kieff of Travel Through Tea
Show Details1hr 31min
Ep 30: The Evolution Of Fitness For Longevity with Conor Millstein
Show Details1hr 9min
Ep 29: Using Tea As A Creative Outlet with Nazanin of Tea Thoughts
Show Details1hr 12min
SHOW UPDATE! We Are Rebranding
Show Details1min 29s
Deep Steeps Ep 3: The Effect Of Time & Temperature On Tea
Show Details17min 57s
Ep 28: Connecting The Mind & Body For Quicker Recoveries
Show Details2hr 23min
Deep Steeps Ep 2: What Is In Tea? A Scientific Breakdown Of Your Cup Of Tea
Show Details28min 10s
Ep 27: Making A Change For Those With Disabilities
Show Details2hr 53min
Deep Steeps Ep 1: What The Heck Is Tea? History & Varieties
Show Details10min 20s
Ep 26: Tea, Jiu Jitsu, & BS w/ Matt & Paulie of the Porrada Podcast
Show Details2hr 10min
What Is This All About? TEAser For Fresh Steeps
Show Details1min 18s
Ep 25: Understanding Your Life's Purpose w/ Chrystyna Strumbos of Dawn Human Design
Show Details2hr 5min
Ep 24: Herbalism in Depth w/ Abril of Beauty, Herbs, & Tea
Show Details1hr 12min
Ep 23: Getting Your Energy Back w/Jay Feldman
Show Details2hr 33min
Ep 22: The Inner Workings of the Film Industry w/ Robert Yanik
Show Details2hr 10min
Ep 21: Matcha, Mushrooms, & Meditation w/ Ari & Chris of Hone
Show Details1hr 59min
Ep 20: Taking Those Scary Next Steps w/ Jenna Knutson & Reid Pettersen
Show Details2hr 12min
Ep 19: Discovering Your Passions w/ Tori of Siply Tealicious
Show Details2hr 18min
Ep 18 (pt 2): How Tea & Global Health Law Mix w/ Jani the Health Geenie
Show Details1hr 54min
Ep 18 (pt 1): How Tea & Global Health Law Mix w/ Jani the Health Geenie
Show Details1hr 35min
Ep 17: Deep Dive Into Tea w/ Nicole Wilson
Show Details2hr 34min
Ep 16: CBD In Tea w/ Jordan Gill
Show Details1hr 36min
Ep 15: Woodworking, Tea, & Bobsledding w/ Eitan Troyansky
Show Details2hr 42min
Ep 14: What Makes The Perfect Cup of Tea w/ Danielle of Tea & Me
Show Details1hr 15min
Ep 13: Herbs, Football, & Mental Health w/ NFL Safety Montre Hartage
Show Details2hr 11min
Ep 12: Talking Food Allergies w/ Amy Andes
Show Details1hr 47min
Ep 11: Tea, Tacos, & Textiles w/ Madi Barsky
Show Details1hr 34min
Ep 10: Functional Tools for Optimizing Women's Health w/ Kelsie Anderson
Show Details2hr 17min
Ep 9: Developing Mental Hygiene Practices w/ Andrew Brown
Show Details1hr 43min
Ep 8: The Relationship of Kombucha & Tea w/ Jack Joseph
Show Details1hr 9min
Ep 7: Growing a Tea Business w/ Tiesta Tea
Show Details1hr 32min
Ep 6: Music & Self Defense w/ Bayo Ajose
Show Details2hr 8min
Ep 5: What It Means to be a Man w/ Corey Weil
Show Details2hr 19min
Ep 4: The Power of Discipline in Everyday Life w/ Tommy G McGee
Show Details1hr 16min
Ep 3: Becoming TikTok Famous w/ Niko LaPelusa
Show Details1hr 12min
Ep 2: Fasting & Tea
Show Details46min 45s
Ep 1: Vince's Tea Journey
Show Details41min 56s