Why is everyone suddenly doing HYROX? How did Labubu become a global obsession? And why is Nokia launching a ¥199 phone that can make WeChat video calls? In this episode of The Bund Frequency: On The Table, the hosts sit down to unpack three stories that caught our attention — and the bigger cultural shifts behind them.

We talk about HYROX's rapid rise in Shanghai and whether fitness events are becoming the new nightlife, the strange economics and psychology behind the Labubu craze, and why a deliberately simple Nokia phone might actually make sense in an age where our devices keep getting more complicated.

This is "On The Table" — where we take the things people are talking about and figure out what they might actually say about culture, business and the way we live.

Show Notes

This episode explores:

• Nokia's ¥199 WeChat video-call phone
• Why simple technology might still have a place
• The HYROX craze in Shanghai
• Is fitness becoming the new nightlife?
• Exercise, community and social status
• The strange rise of Labubu
• Scarcity, collectibles and consumer psychology
• Why adults spend serious money on toys
• How social media turns products into cultural phenomena

At the heart of this episode is a simple question:

"Do we really need to become one thing, or can we build a life around all the parts that make sense to us?"

About the show

The Bund Frequency is a conversation show about business, tech, culture, creativity, and life in China. The goal is simple: to talk about what is happening in the world in a way that feels clear, honest, and human.

Some episodes will feature guests. Some will be team conversations. Some topics will be serious. Others will be lighter. But the focus stays the same: asking why things matter and how they connect to real people.

Produced by

The Bund Frequency is produced by Limecut Studios in Shanghai — a creative and storytelling company working across film, branded content, and culture.

Follow the show

Youtube: https://www.youtube.com/channel/UCmD9P5UTOesbvmuauA7HGKQ

Instagram: https://www.instagram.com/thebundfrequency?igsh=YXRpeXFqNjR0eGEx&utm_source=qr

Credits

Temitayo Adegboyega

Alexander Yushkevich

Cecilia Li

Ana Ling

Yuliia Honchar

Songer Jin

Mila Dapkiunas 

In Episode 01 of The Bund Frequency, TAYO & Alex sits down with Matt Anderson — an artist, designer, HR professional, and long-time Shanghai resident whose life and work don’t fit into one simple box.

The conversation begins with Matt’s journey to China and what has kept him in Shanghai for over a decade. From there, the episode moves into the realities of living abroad, how people change through long-term exposure to a different culture, and what outsiders often misunderstand about life in China.

Matt also shares insights from his work in HR, including what makes teams succeed, why talented people sometimes fail to work well together, and why attitude, communication, and fit often matter as much as skill.

A key part of the conversation explores the relationship between career and passion. Rather than leaving one world behind to pursue another, Matt has built a life where both can exist. He talks about creativity, artistic routine, pressure, identity, and the modern idea of “following your passion.”

The episode also dives into Matt’s creative project, Resurfaced, where he works with vintage watch dials and transforms forgotten objects into new pieces of art. Through that, the conversation touches on restoration, time, imperfection, history, and what gives an object meaning.

Toward the end, TAYO and Matt discuss AI, the future of creativity, and what still makes human-made work feel real in a world where style can be copied quickly.

This episode is a conversation about identity, work, creativity, and the value of not forcing yourself into one definition.

Show Notes

In Episode 01 of The Bund Frequency, we speak with Matt Anderson — a long-time Shanghai resident, HR professional, artist, and designer.

This episode explores:

• How Matt ended up in China and what kept him in Shanghai for over 10 years
• The difference between first impressions of China and the reality of living here
• What long-term life abroad does to identity, perspective, and belonging
• What Matt has learned from working in HR and team environments
• Why some teams fail even when they have talented people
• The pressure to choose between a stable career and creative passion
• What “following your passion” really means in practical life
• How Matt approaches creativity, routine, and artistic instinct
• The story behind Resurfaced, his work with vintage watch dials
• Why imperfection, age, and history can make objects more valuable
• How AI is changing the creative space
• What might still remain uniquely human in art and creative work

At the heart of this episode is a simple question:

Do we really need to become one thing, or can we build a life around all the parts that make sense to us?

Matt’s answer is grounded, honest, and very human.

About the show

The Bund Frequency is a conversation show about business, tech, culture, creativity, and life in China. The goal is simple: to talk about what is happening in the world in a way that feels clear, honest, and human.

Some episodes will feature guests. Some will be team conversations. Some topics will be serious. Others will be lighter. But the focus stays the same: asking why things matter and how they connect to real people.

Produced by

The Bund Frequency is produced by Limecut Studios in Shanghai — a creative and storytelling company working across film, branded content, and culture.

Follow the show

Follow, like, and subscribe for more conversations about business, tech, culture, creativity, and life in China.

Youtube: https://www.youtube.com/channel/UCmD9P5UTOesbvmuauA7HGKQ

Instagram: https://www.instagram.com/thebundfrequency?igsh=YXRpeXFqNjR0eGEx&utm_source=qr

Matt's Socials

https://www.linkedin.com/in/matt-anderson-b9497a1b

https://www.instagram.com/mattandersonartwork?igsh=OWRua2Exem5iZnlz&utm_source=qr

Credits

Temitayo Adegboyega

Alexander Yushkevich

Cecilia Li

Ana Ling

Yuliia Honchar

Songer Jin

Mila Dapkiunas 

Nick Lapaev

Welcome to Episode Zero of The Bund Frequency.

In this introductory episode, the team sits down for the first time to explain what the show is, why we started it, and the kind of conversations we want to have moving forward.

The Bund Frequency is a conversation show about business, tech, culture, creativity, and life in China — but without the overly technical language or surface-level noise. Think of it as a relaxed conversation between friends, trying to make sense of the things happening around us.

In this episode, we introduce the team, talk about the purpose of the show, and test our first casual segment, On The Table, where we react to a few current stories from Shanghai and beyond — from fashion and food culture to personal identity, social pressure, and the strange things people do in the name of self-improvement.

This is Episode Zero, so it is not about perfection. It is about setting the tone.

Welcome to The Bund Frequency.

Show Notes

In this episode, we talk about:

• Why we started The Bund Frequency
• What kind of conversations the show will explore
• The gap between overly technical content and surface-level online commentary
• Why Shanghai is an interesting place to talk about business, culture, creativity, and global trends
• The team behind the show
• Our first test of the On The Table segment
• Maison Margiela bringing its show to Shanghai
• The Michelin Guide Shanghai 2026 and food culture
• Shanghai Burger Month
• Height insecurity, social pressure, and scam culture
• What we want the show to become over time

About the show

The Bund Frequency is a conversation show about business, tech, culture, creativity, and life in China. The goal is simple: to talk about what is happening in the world in a way that feels clear, honest, and human.

Some episodes will feature guests. Some will be team conversations. Some topics will be serious. Others will be lighter. But the focus stays the same: asking why things matter and how they connect to real people.

Produced by

The Bund Frequency is produced by Limecut Studios in Shanghai — a creative and storytelling company working across film, branded content, and culture.

Follow the show

Follow, like, and subscribe for more conversations about business, tech, culture, creativity, and life in China.

Youtube: https://www.youtube.com/channel/UCmD9P5UTOesbvmuauA7HGKQ

Instagram: https://www.instagram.com/thebundfrequency?igsh=YXRpeXFqNjR0eGEx&utm_source=qr

Credits

Temitayo Adegboyega

Alexander Yushkevich

Cecilia Li

Ana Ling

Yuliia Honchar

Songer Jin

Mila Dapkiunas