Productivity & Trauma: How Ignoring Your Body's Signals Affect Your Business with Laura Patricia Martin. Ep. 37
50m | May 16, 2023Building our business in trauma is not something we think about, especially in those terms, but so often it’s true. A large number of businesses are founded because the founder solved a problem they had and then wanted to share that solution with others. In this episode, with guest Laura Patricia Martin, we discuss an often overlooked aspect of entrepreneurship to understand the impact of unresolved trauma on their business, relationships, and overall well-being.
I also share my vulnerable feelings about interviewing guests for the podcast, and our guest expert Laura walks me through a mini-session.
In this episode, we discuss:
- Knowledge vs. Embodiment—the difference between knowing something intellectually and embodying it in our actions
- The importance of being our own advocate, listening to our body's check engine lights, and taking care of ourselves to build resilience for the future
- How our body feels things that our mind doesn't want to work through and how ignoring these feelings can affect our productivity
Free Workbook:
Grab a copy of my FREE workbook, “Kill The Hustle: You’re Marketing Your Business All Wrong” https://www.bareminimumbabe.com/kill-the-hustle-workbook
Related Episodes:
- Bipolar ii life & embodying Bare Minimum Babe. Ep 11
- Providing Value vs. Proving Your Value. Ep.25
- Respecting Your Limits: Adapting to Life's Seasons. Ep. 36
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Check out the episode notes: bareminimumbabe.com/post/productivity-trauma-ignoring-signals
Where to find Laura Patricia Martin:
Instagram: www.instagram.com/itslaurapatriciamartin/
https://go.healingtohappy.com/workshop1677274391273
Bare Minimum Babe contact:
