Self care &amp; Mental Health is a personal development podcast focused on exploring the day-to-day behaviours we all engage in, that determine the results we gain in our lives. Hosted by MeloMindset, the show shares simple strategies you can implement into your life to start reaching your goals.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/2/14/ee08e25b-60a0-45bb-ab0b-0d4c74df9be0_goals_podcast_3_edit_ready_to_post.m4a

What I think about goals. I hope I can give you some motivation. Start focusing on your goals today! Next Monday a new episode will be out.

Goals (episode 2)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/9/1/19/fe6c4ab0-6ff2-472a-8fb8-fef55508df13_podcast_intro.mp3

Self Care &amp; Mental Health By MeloMindset

Self Care & Mental Health By MeloMindset

Self care & Mental Health is a personal development podcast focused on exploring the day-to-day behaviours we all engage in, that determine the results we gain in our lives. Hosted by MeloMindset, the show shares simple strategies you can implement into your life to start reaching your goals.