Burnout Before Breakfast is a raw, unfiltered dive into the lived experience of neurodivergence, mental health, and the daily grind of “masking” to survive—and the messy, glorious work of unmasking to thrive. Hosted by a neurodivergent veteran educator and parent, each episode blends personal storytelling, evidence‑based insights, and social commentary on topics like burnout recovery, unmasking in the workplace, self‑advocacy, and systemic barriers in education and beyond.
Whether you’re “too tired to mask, too stubborn to quit,” or simply looking for a warm, welcoming space to connect over coffee (or tea!) and real talk, join the #BrewCrew each week for candid conversations, practical strategies, and a vibrant community that celebrates the weird, the wonderful, and the wonderfully weird. Tune in and discover that you’re not alone—and that sometimes the best self‑care starts before your first sip.
