How To Have A Healthy Relationship with Food with (Katie Spada & Kara Wilson)
Season 1 | Episode 21
41m | Nov 1, 2022Learning how to have a healthy relationship with food is essential for not just you now, it's for the future. And as athletes we don't want to lose sight over what's necessary for our growth and function.
Katie Spadia:
IG: https://www.instagram.com/fueling.former.athletes
E-mail: SPADA.STRONG.NUTRITION@GMAIL.COM
Website: https://spadastrongnutrition.com/about
Kara Wilson:
Instagram: https://www.instagram.com/karawilsonnutrition/
E-mail: kara@karawilsonnutrition.com
Website: https://msha.ke/karawilsonnutrition
Follow Your Hosts Classye & Jonathan
Connect with Classye James:
Connect with Jonathan Jones:
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