SHOW / EPISODE

How To Have A Healthy Relationship with Food with (Katie Spada & Kara Wilson)

Season 1 | Episode 21
41m | Nov 1, 2022

Learning how to have a healthy relationship with food is essential for not just you now, it's for the future. And as athletes we don't want to lose sight over what's necessary for our growth and function.

 

Katie Spadia:

IG: https://www.instagram.com/fueling.former.athletes

E-mail: SPADA.STRONG.NUTRITION@GMAIL.COM

Website: https://spadastrongnutrition.com/about

 

Kara Wilson:

 

Instagram: https://www.instagram.com/karawilsonnutrition/

 E-mail: kara@karawilsonnutrition.com

Website: https://msha.ke/karawilsonnutrition

 

 

 

 

Follow Your Hosts Classye & Jonathan 

Connect with Classye James:

Connect with Jonathan Jones:

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