S1E14: Creating a mental health vision board

Happy 2021, everyone! This is a new year, and it's time to set resolutions revolving around our mental health. Vision boards are a great way to provide clarity and give us a sense of direction when it comes to visualizing our goals. Have you ever heard of a mental health vision board? Me neither. So, in this episode, I explain a bit of the steps it takes to create one, why we should focus more on our mental health and how it proves beneficial to us.

I hope you make your own MH vision board someday, and share it with me at @alliconnectspodcast on IG and Facebook!

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Do you want to be a guest on Alli Connects Podcast to share your talent/story/wisdom?

Send your inquiries to: resma-alli971@hotmail.com / the official Instagram account page @alliconnectspodcast / my personal Instagram account @bowtiesandshit_

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