Journey with us as we discuss mental health struggles in our lives, as well as interview others. We will discuss what the day to day looks like for people battling ADHD, Depression, Anxiety, and more. We hope to help others by talking about our experiences and how we are working to make the most out of the Nat 1s that are occasionally rolled in life.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/28/16/737af5e8-5888-40b4-97c4-c8e443cf95ed_pyp_7.3.21_complete.mp3

The sisters give a mental health update. They are having a rough go these last few weeks. Living a Nat 1 Life!

The sisters give a mental health update. They are having a rough go these last few weeks. Living a Nat 1 Life!

Homebrew Heals: Pursuing Your Patronus Episode 26

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/1/19/f054be11-ae26-423c-925f-cc9b2522db64_pyp_6.26.21_2_complete.mp3

The sisters discuss the impact of gut health on mental health. Let&#39;s talk microbiota!

The sisters discuss the impact of gut health on mental health. Let's talk microbiota!

Homebrew Heals: Pursuing Your Patronus Episode 25

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/1/20/155bc3ba-5763-4af5-89a9-08b80953e816_pyp_6.26.21_complete.mp3

The sisters talk about the importance of touch on mental health.

The sisters talk about the importance of touch on mental health.

Homebrew Heals: Pursuing Your Patronus Episode 24

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/13/0/dc1486e4-c97f-4e93-b3cb-cbbe7ae830f3_pyp_6.12.21.mp3

The sisters discuss if everyone should be in therapy...

The sisters discuss if everyone should be in therapy...

Homebrew Heals: Pursuing Your Patronus Episode 23

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/5/23/c8f9b7b0-898c-45ea-a0c2-b2fd933e3755_pyp_6.5.21_complete.mp3

The sisters discuss the impact of stress on mental health.

The sisters discuss the impact of stress on mental health.

Homebrew Heals: Pursuing Your Patronus Episode 22

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/5/22/3a3701f0-cf11-409d-aa4f-257c20daa78f_pyp_5.22.21_complete.mp3

The girls discuss signs of hidden depression.

The girls discuss signs of hidden depression.

Homebrew Heals: Pursuing Your Patronus Episode 21

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/13/3/2fd04066-32b2-457f-a8df-e7b4695fc874_pyp_5.1.21.2nd_complete.mp3

The sisters discuss mental health, menstruation, and menopause.

The sisters discuss mental health, menstruation, and menopause.

Homebrew Heals: Pursuing Your Patronus Episode 20

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/13/3/8f66057c-7424-40e5-87b9-5eef00308e4c_pyp_4.17.21_complete.mp3

The sisters discuss how to get mental health help, if or when you need it.

The sisters discuss how to get mental health help, if or when you need it.

Homebrew Heals: Pursuing Your Patronus Episode 19

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/12/23/a48f8fbe-fc9b-436e-ac05-1beefd2fe1fe_pyp_4.10.21_complete.mp3

The sisters discuss working through situational anxiety.

The sisters discuss working through situational anxiety.

Homebrew Heals: Pursuing Your Patronus Episode 18

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/10/22/8e197d51-ba89-4826-8598-ed5124108315_pyp_3.27.21_complete.mp3

The sisters talk about journaling and list making.

The sisters talk about journaling and list making.

Homebrew Heals: Pursuing Your Patronus Episode 17

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/10/21/e76ac67a-568a-4235-8699-392884059ae8_pyp_5.1.21_complete.mp3

The sisters give an update on their mental health.

The sisters give an update on their mental health.

Homebrew Heals: Pursuing Your Patronus Episode 16

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/6/4/1fa55f2f-3ff9-4b43-a70d-cef37c02bbbb_pyp_1.16.21_complete.mp3

The sisters go into more depth about their anxiety and depression as children.

The sisters go into more depth about their anxiety and depression as children.

Homebrew Heals: Pursuing Your Patronus Episode 15

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/3/18/1b3c4eba-8bc2-41a3-8051-b36162cafd2c_pyp_tana_shea_interview.mp3

The sisters interview their mother, Tana.

The sisters interview their mother, Tana.

Homebrew Heals: Pursuing Your Patronus Episode 14

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/1/18/90962f88-1c4a-4e0c-844e-fbb215ebc533_pyp_paul_shelton_interview_complete.mp3

We talk about parenting, mental health diagnoses, and the ripple effect.

We talk about parenting, mental health diagnoses, and the ripple effect.

Homebrew Heals: Pursuing Your Patronus Episode 13

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/1/15/ddd50f7e-75c4-43f5-93a7-ad9e239c11aa_pyp_3.13.21_complete.mp3

The sisters discuss cannabis and mental health.

The sisters discuss cannabis and mental health.

Homebrew Heals: Pursuing Your Patronus Episode 12

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/23/4/55be5110-e39c-464b-8bcd-9de8e8075b7a_pyp_3.20.21_complete.mp3

The girls discuss Sexual Assault and mental health.

The girls discuss Sexual Assault and mental health.

Homebrew Heals: Pursuing Your Patronus Episode 11

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/23/3/d8ad6688-2893-493d-b7ba-efd5cb28674b_pyp_2.27.21.mp3

Homebrew Heals: Pursuing Your Patronus Episode 10

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/13/23/81bf82a1-15e7-46ac-aaef-ecfc26e4a286_anna_corkery_interview_addiction_complete.mp3

Listen as we discuss the impacts of addiction on mental through a story/interview from Anna @ Corkery Creations.

Listen as we discuss the impacts of addiction on mental through a story/interview from Anna @ Corkery Creations.

Homebrew Heals: Pursuing Your Patronus Episode 9

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/8/22/d6513ff1-014c-4403-a6ae-1cd0c5c4ecf5_pyp_3.6.21_complete.mp3

Amanda and Sarah provide an update on their mental health in 2021 and what they are working on.

Amanda and Sarah provide an update on their mental health in 2021 and what they are working on.

Homebrew Heals: Pursuing Your Patronus Episode 8

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/13/20/302e6ce4-911d-45d1-a14e-c23abeeb07d3_hbh_pyp_2.20.21_complete.mp3

Two sisters talking about self-care and why it is important to mental health.

Two sisters talking about self-care and why it is important to mental health.

Homebrew Heals: Pursuing Your Patronus Episode 7

Journey with us as we discuss mental health struggles in our lives, as well as interview others. We will discuss what the day to day looks like for people battling ADHD, Depression, Anxiety, and more. We hope to help others by talking about our experiences and how we are working to make the most out of the Nat 1s that are occasionally rolled in life.