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THE SHAMS PODCAST

Millennial aspiring West African, Ghanaian specifically with an American dream. Join me as I talk fitness, motivation and bright ideas which will fuel you improve tremendously and also as I discuss real life experience with real life victims.

Episodes

Confidence Discovery
Show Details14min 3s
Patience
Show Details6min 20s
Yes New Friends
Show Details4min 53s
5 Golden tips to adopt or quit a habits
Show Details5min 1s
Episode 2-how to get rid of NEGATIVITY
Show Details3min 12s
Testing Episode 1
Show Details1min 50s