• Episode 8: Managing Time and Utilizing the Environment

    In this episode, we talk about how to best manage time and getting to your goals! We also talk about how to use the environment to help be successful!

    21m - Feb 14, 2022
  • Episode 7: Being Coachable

    Being coachable is one of the most important qualities an athlete can poses. On this episode, we talk about the different ways you can practice to get better in being coachable, and how coaches can also learn from each other and continue to grow as a coach!

    33m - Feb 7, 2022
  • Episode 6: Pursuing Different Paths

    We hope you guys enjoy us talking about the different paths you take during your athletic career, and which one is potentially the right one!

    29m - Jan 17, 2022
  • Episode 5: Hard Work vs Natural Talent

    Today, we will compare hard work and natural talent. We want to deep dive into what both mean and how they are similar and different, enjoy!

    22m - Jan 10, 2022
  • Episode 4 : Comfort Zone

    Today we talk about how to get comfortable in uncomfortable situations!

    32m - Dec 20, 2021
  • Episode 3: The Downfall

    Enjoy us talking about the downfall in not only sports, but mental battles!

    30m - Dec 13, 2021
  • Episode 2: The Beginning

    Our Journey into the weight room and how it sculpts us today!

    31m - Dec 6, 2021
  • Episode 1: Pilot

    Dan and Ali learning how to podcast, enjoy!

    18m - Nov 29, 2021
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