Today we are joined by ON athlete Sarah Mcdonald who is a British 1500m runner with a personal best of 4:00. We talk to Sarah about life, training, setbacks and more!

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On today's podcast we are joined by 2:23 Marathon runner, Rose Harvey. Rose is a Puma athlete and co-host of the 5 miles easy podcast.

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On today's podcast we are joined by Rory Leonard, European u23 10,000m champion and Hoka athlete. Better known as a former member of team Trackstaa ;)

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After quitting professional hockey Kate Axford began taking running seriously in March 2023.

During that space of time Kate has raced 16 times and has won 12 of those races! Running a 15:49 5000m in the process.

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On today's podcast, we start the new season with Olympian Andy Butchart, who today debuted in the Marathon on the streets of New York. It sadly wasn't to be after he dropped out at mile 18, but the 32 year old has had an amazing career on the track and will continue to run very very fast on the track and roads.

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Watch and learn most of what you need to know about the World athletics championships :)

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Ben Pattison is a 1:44 800m runner and won bronze medal in the 2022 commonwealth games In the 800m. He is competing at this years track and field world championships in the 800m for Great Britain and Northern Ireland.

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Simeon Birnbaum is a highschool sensation, running a 3:57 mile. He will be joining The university of Oregon next year.

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This episode is with Jordan Donnelly who is currently the Innovation lead at On running. He has had a variety of experiences within the running World as an athlete and from a commercial aspect.

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This podcast is with professional 1500m runner George Mills, who runs for OAC Europe a professional group for On Running. George has ran PBs in the 1500m and 5000m this year with 3:33 and 13:18.

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This is a quick recap of all the running at the Oslo diamond league. Quick and easy to listen along if you want to stay up to date with everything at the elite end of Track and field

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This is a bonus episode with Chris Thompson at the night of 10K PBS. Chris has had a long and successful career in distance running and is currently running for ON Running. We're joined by Backstraight boys podcast host Jody.

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Our biggest podcast to date with Olympic 800m Silver medalist Keely Hodgkinson. Keely also has a World championships 800m Silver medal, multiple European gold medals, a 600m indoor World record and the British 800m record. Not bad for a 21 year old.

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On today's Podcast 13:11 5000m runner Nico Young makes his 3rd appearance. We talk about his season so far, some minor set backs he's had, super-foods, his training and much more!

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This podcast is with Nike runner David Ribbich. We talk about his running journey, his move from Brooks to Nike, Josh Kerr clubbing stories and much much more. Editing this podcast was my favourite ever to listen to. Hope you enjoy!

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On today's episode is an in person recording with Adidas marathon runner Charlotte Purdue. Charlotte boasts a marathon personal best of 2:23:26 and has 8 international medals representing GB.

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This episode we are joined by New balance Manchester athlete Philly Bowden. Who is currently out at altitude training in St Moritz ahead of the Copenhagen Marathon. Philly also posts content on her Youtube where she has 21.7 thousand subscribers.

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Today's Podcast episode we are joined by Jack Rowe British Distance runner ahead of his altitude training camp in Flagstaff. We talk have he got into the sport, becoming a professional (paid) athlete and some quick fire questions.

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A special in person podcast today joined by Australian Marathon Runner Brett Robinson days before he races the London Marathon

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Today we are joined by Joey Berriatua a runner and sub 4 miler for Tinman Elite. Talking about his early life, playing baseball, his journey into athletics and him joining Tinman Elite.

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