Josh Foster - 010
1h 23m | Jan 4, 2021Josh is a Veteran, and a PTSD and depression advocate based out of Fredericksburg, VA. He and Brandon host The Iron Works Podcast, a straight forward conversation about Fitness, Mental Health, Trauma and Recovery. He also has a home gym dubbed The Forge, dedicated to building healthy minds and bodies through healthy community.
Check out Josh's podcast here - https://www.buzzsprout.com/1183622
And connect with him here - theironworkspodcast@gmail.com
As always grab some coffee here - www.vcr.coffee
And always connect with me via email at - theurbanroaster@gmail.com
Support this podcast at — https://redcircle.com/the-urban-roaster/donations
The Urban Roaster
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